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Posts tagged with “anti-aging”

The Secret to Eternal Youth: How to Feel Excited About Life Again

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man’s-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again. ” ~Pema Chödrön, When Things Fall Apart

I am forty-nine years old, and I’ve never felt so young in my life. Many people at my age feel old. Many people younger than I am feel old, while many people who are older than I am still feel young.

What makes someone …

“Old” Isn’t a Bad Word: The Beauty of Aging (Gracefully or Not)

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“Mrs. Miniver suddenly understood why she was enjoying the forties so much better than she had enjoyed the thirties: it was the difference between August and October, between the heaviness of late summer and the sparkle of early autumn, between the ending of an old phase and the beginning of a fresh one.” ~Jan Struther, Mrs. Miniver

As an adolescent, I was always keen on looking and acting older than my age.

As the youngest amongst three, I always felt that my siblings held more power and their grown up lives seemed more glamorous to me. They would prance off …

5 Side Effects of Kindness