Menu

Posts tagged with “detox”

What Happened When I Went Off the Social Media Grid

By

“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown

It was 3 a.m. when I realized I was the only person not in St. Barts. At least that’s what it felt like on Instagram, even though I know it wasn’t true. I wasn’t the only person not dancing on tables to a saxophone in the Caribbean. My fiancé was asleep right next to me.

For the next three hours, I continued down the rabbit hole.

Three hostages were released. Trump did more things to avoid bringing up at dinner parties, …

10 Reasons and Helpful Tips to Make It a Dry December

By

“The very best thing you can do for the whole world is to make the most of yourself.” ~Wallace Wattles

In all my years of drinking, I never thought I’d hear myself suggesting a Dry December. Nor could I have predicted that the month I’d eventually decide to embrace my sober curiosity would be the holiday month.

Before I decided to give an alcohol-free lifestyle a chance, I had completed many Dry Januarys, occasional Sober Octobers, and even one Dry July. (Dry July was the hardest for me because I really felt like I was alone in trying to …

10 Easy Responses to Use When People Ask Why You Aren’t Drinking

By

Embracing the holiday season can sometimes mean embracing alcohol with gusto… or not. Fortunately for those who choose the former, “Dry January” has caught on over the years and it’s a fantastic concept. Going through a refresh is a perfect way to rid the toxins and melt the bloat away.

I’d like to throw out a radical idea, or should I say a radical self-care opportunity!

How would your holidays feel without alcohol?

You might gasp looking for a chair to sit down as you frantically wonder how on earth you would get through the parties, relatives, house guests, and …