Navigating Social Anxiety: 10 Powerful NLP Tools for Personal Growth
“We need each other, deeper than anyone ever dares to admit even to themselves. I think it is a genetic imperative that we huddle together and hold on to each other.” ~Patch Adams
A few years ago, I was invited to a work event. When I received the invitation a few months before, the idea seemed fun—a friendly gathering with colleagues, filled with vibrant conversations and laughter, enabling me to create human connections in the workplace.
As the day approached, a familiar knot tightened in my stomach, I couldn’t breathe deeply, and an overwhelming sense of unease took hold. I …
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