Posts tagged with “wisdom”
The Powerful Realizations That Helped Me Heal from Chronic Illness
“No one is more influential in your life than you are because no one talks to you more than you do.” ~Dr. Paul David Tripp
Living with chronic illness can seem like an insurmountable challenge. I felt completely broken and helpless. Amidst my tumultuous journey, I found that mindset is critical to restore vitality.
For years I dealt with debilitating fatigue, severe joint pain, vertigo, loss of balance, and sleepless nights. I pleaded for help over and over, usually in tears. Oftentimes, people blamed my physical symptoms on my mental health. “You need to get more sleep.” “You are probably …
What Toxic Shame Feels Like: 9 People Share Their Experiences
“The curious paradox is that when I accept myself just as I am, then I change.” ~Carl Rogers
My heart races as I raise my hand, eager to contribute yet terrified of the attention it brings. When the teacher picks me, the entire classroom turns toward me, putting me in the spotlight. I feel exposed. Shame floods over me like hot lava, twisting my stomach into knots and flushing my face with heat. I try desperately to stop it, but the throbbing intensity only grows.
I mutter words I can barely comprehend, feeling like a stranger in my own