Posts tagged with “wisdom”

How to Comfort the Grieving Without Saying “Sorry for Your Loss”
“Words have the power to both destroy and heal. When words are both true and kind, they can change our world.” ~Buddha
“I’m sorry for your loss” is a perfectly acceptable response…if I’ve told you I’ve lost my phone. In that instance, I can appreciate the sentiment, empathy, and authenticity of the phrase. It’s my loss and my loss alone. I know you can put yourself in my shoes and internalize what it would feel like to be without this critical device and, as such, the words carry weight.
When I tell you my parents are dead, though? Maybe not …

What Forgiveness Really Means and Why It’s the Ultimate Freedom
I used to loathe the word “forgiveness.”
What it meant to me was that someone could hurt me, lie to me, or even abuse me, say “sorry,” and I was supposed to pretend like nothing happened. If I didn’t, they would say to me, “I thought you were a forgiving person,” or “What? I already said I was sorry.”
It felt awful, outside and inside.
I had one relationship that I knew very well wasn’t good for me and I wanted out of, but my misunderstanding of what the word “forgiveness” meant kept me stuck there for a very long …

Embracing Aging: I Want to Be Shiny from the Inside
“Beautiful young people are accidents of nature, but beautiful old people are works of art.” ~Eleanor Roosevelt
Yesterday my son called me from college and asked about my day. I told him about my morning, which entailed celebrating my friend’s birthday with her daughter.
My friend passed away almost two years ago. Her daughter reached out to me a couple weeks ago and asked if I would share my morning with her to honor her mom. What a privilege and honor. Hands down YES to that.
The celebration was full of smiles, laughs, tea, stories, tears, yoga mats, birds, fresh …

The Tremendous Pain and Beauty of Letting Things Die
“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell
My husband Jake and I sit in anguish on our beautiful new linen couch, inches away from each other, yet worlds apart. Hours of arguing have left us at another impasse, the stalemate now a decade long.
I look around in despair at the beautiful life we built together, petrified by the decision I know I have to make. My partner, my friends, the country I live in, the ground beneath my feet—all on the brink of collapse.
I stare at the ceiling in heartache. What will …