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Posts tagged with “wisdom”

What You Used to Look Forward To

How You Can Have More with Less: The Magic and Joy of Being Present

“Don’t let this silly world trick you into starving your soul for material things. Cause someday you’re gonna be sitting out under the sun and realize how little you actually need to be truly happy.” ~Brooke Hampton

It was early morning. The birds were chirping, the street sweepers were methodically clearing debris off the sidewalk, and the coffee vendor was chattily filling his customers’ cups with fragrant java from the dispenser precariously balanced on the back of his bicycle. There I was, taking a pleasant and serene walk while on my recent visit to India.

As I took a turn …

Accepting Fear and Sadness as Normal Parts of a Good Life

“Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing.” ~Naomi Shihab Nye

I knew it was around that time. When I opened my eyes, it was pitch black outside and I couldn’t yet hear the chickens in the distance waking up. It was 4 a.m. again.

In the past few days, I have loved this gift of jet lag; transitioning to a thirteen-hour time change has afforded me this dark, mysterious quiet that has woken up inside of me the place from which I write—a place that spontaneously arises when the

They Rejected You from Their Pool

Putting People on Eggshells

4 Happiness Tips from an Introvert Who Spent Years Trying to Change

“Get comfortable being uncomfortable.” ~Jillian Michaels

I’m an introvert. I need lots of time to myself to recharge after socializing with others, and I relish solitude, as it gives me the time and space to think and be creative. I’m quiet and can be shy on occasion, but I really enjoy spending time with close family and friends.

Throughout my life, I’ve struggled with this part of my personality and focused a lot of energy trying to change it. However, the acceptance I have found over the last year has been life-changing, and I hope writing about my journey …

So Many People Love You

When You Truly Love and Respect Yourself

I Felt Like I Didn’t Belong: 5 Lessons from a Former Misfit

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“I long, as does every human being, to be at home wherever I find myself.” ~Maya Angelou

In my final year of high school, I had a horrible breakup. I was heavily attached to my girlfriend because, with her, for the first time in my life, I felt like I belonged. Growing up in Germany, of Arabic roots, made me feel like I belonged nowhere. I didn’t feel German nor Arabic.

With her, I finally thought I had a place somewhere. So when this relationship ended, all I wanted was to escape. I hoped a change of location would solve …

The Power of the Pause

How to Heal from Rejection (Without Getting Down on Yourself)

“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ~Kristen Neff

The handsome man I was dating sat on the easy chair to tell a difficult story. We were in my loft, and he was avoiding eye contact. I studied the symmetry of his jaw as he spoke.

“I did something stupid,” he said.

I thought he was confiding in me. Maybe this intimacy would bring us closer. Maybe his eye had wandered but he was choosing me. I leaned in.…

Being Overly Independent

If You’re Always Having to Be the Bigger Person

You Don’t Have to Live Like Everyone Else

The Pressure to Dream Big and the Beauty of Wanting Less

“What if I accept that all I really want is a small, slow, simple life? A beautiful, quiet, gentle life. I think it is enough.” ~Krista O’Reilly-Davi-Digui

Why do we feel such pressure to dream big? I think it starts in childhood when parents, teachers, and other adults start asking the question, “What do you want to be when you grow up?”

One of the many problems with this question is its premise. In the classroom, at church, at youth camp, at home, you are not alone, and you’re able to hear, understand, and internalize how others might answer this …

People Who Make Others Feel Seen

The Time It’s Taking You to Do Something Hard

The Type of Friend That Really Makes a Difference

How Childhood Bullying Influenced How I Treat Others as an Adult

“For me, that strong back is grounded confidence and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in our lives and not giving into the either/or BS that reduces us. It’s showing up in our vulnerability and our courage, and, above all else, being both fierce and kind.” ~Brené Brown

Many people have experienced bullying in their lives and have possibly been a bully by association without realizing it at the time.

While the type of bullying may differ, the emotions are often the same. Bullying is …

I Need to Start Living More