Menu

Being lost

HomeForumsEmotional MasteryBeing lost

New Reply
Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #46918
    Constantly Learning
    Participant

    Vin, perhaps what you have lost is yourself…by focusing so much on this other person. I have been guilty of doing the same SO many times in my life. I am just now finally learning to pay attention to myself. For so long I did not care about anything…if I could not have that other person, then NOTHING interested me. Even if I had that other special person, I hurt when they were away from me, I was jealous of the time they spent with their friends. I needed to have friends myself, interests of my own, but it was a catch-22 because I didn’t care about anything enough to put the effort into it. Making friends can be a lot of work…finding something to interest you is HARD when you don’t feel like doing ANYTHING. But, it IS worth the effort. I am finally making friends, and I have found something about which I am really passionate, something that makes me WANT to get up each morning…and most amazing of all, it has NOTHING to do with my special person. Now, when we are apart, I no longer sit around miserable missing them. I focus on my new passion, and you know what? I have more to offer to everyone. I am HAPPY, I am complete, because I found something that I love. Wishing you joy and happiness, and sincerely hoping you find what you need.

    #47653
    Mark
    Participant

    Vin,
    It sounds like you are being consumed by being a mother where it can be physically and emotionally draining at times. You are using up your energy not only with your child but with your job and being a wife. I can understand why you feel a bit dead inside.

    What brings you joy? It does not have to be a big thing. It could be listening to music or cooking or playing with your child. It is those moments, those present moments to notice and revel in.

    A gratitude journal helps as well. It helps you focus on what is good in your life.. and what makes you happy.

    Metta,
    Mark

    #49203
    chil
    Participant

    Hi Mark,

    As you said yes I am consumed ………… I have to find out what I enjoy because my interests once are not any more interesting….
    Gratitude journal ………. I have to explore this…
    But the very sense of loss and lack of interests are overruling my life and clearly reflects on my personality.
    I need to get out of this for happy living …………

    Thanks
    chil

    • This reply was modified 11 years, 4 months ago by chil.
Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic. Please log in OR register.