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Developing Compassion and Self-Compassion

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  • #448949
    James
    Participant

    Thank you for sharing this so openly. It takes a lot of courage to express what you’re going through, and I just want to acknowledge your strength. 🌿 What you’ve described — those painful automatic thoughts, the inner critic, the echoes of past wounds — it’s something so many of us silently battle, even if we rarely talk about it. You’re not alone in this.

    #448999
    Alessa
    Participant

    Hi James

    Thanks for your kindness! ❤️

    Is there anything you want to share that you feel like you suffer with silently?

    I find that it helps to not be alone with it. ❤️

Viewing 2 posts - 46 through 47 (of 47 total)

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