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Going through a lot of Relationship Anxiety, Please Help.

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  • #160366
    Anonymous
    Guest

    Dear Danielle:

    My answer to all your Why questions is the same as I already expressed to you: old issues, from your childhood. The unwillingness to forgive is about an injury or injuries inflicted upon you before you ever met him. This is not about him. There is nothing he can say or do because this is not about him: how can he possibly fix something that happened before he came into his life and exists independently of him…

    Quality psychotherapy, the “deeper issue” your therapist mentioned to you, this is what this is about.

    I will be away from the computer for about 17 hours. Take better care of yourself, Danielle- stop looking for a solution where there is none, that in itself will give you a mental break.

    anita

    #160408
    Eliana
    Participant

    Hey Danielle,

    So often, people with anxiety, and other mental health disorders (myself included), psych ourselves out, and then inadvertently sabatoge anything good that comes out way, meaning a great man. Is there any way at all, just be with him one day, and just tell yourself “I’m not going to think about my anxiety, my OCD, my past, I will not let my past affect my future”, I have a wonderful man, and today, nothing is going to stop me from enjoying my day with him. I’m going to have a wonderful and fun day with him, I’m going to laugh and share funny stories and jokes with him, I won’t get inside my own head. The sun is shining, I will only be aware of the present, I have it good! I have a loving boyfriend, when do many people don’t”.

    Each time before you see him, mentally prepare yourself and say this. You will eventually visualize it, when we visualize things in our mind and practice this, it comes true. Any time an anxious or negative thought comes through, just keep replacing it with “I’m going to have a fun day/evening, I’m going to laugh and have a great time and will only think about the fun I am having with this great man. Believe it! Don’t let anxiety win. I hope it all works out for you.

    • This reply was modified 7 years, 3 months ago by Eliana.
    #160462
    Anonymous
    Guest

    Dear Danielle:

    I’ve been so focused on your OCD, particularly on the Relationship OCD (ROCD) concept, that I may have had a tunnel vision, not looking around, not having a peripheral vision.

    In your last post you wrote that he told you: ” I’ve lied to people around me my entire life”- what does this mean, do you know? What lies…who did he lie to, about what? Since when, under what circumstances… Any information?

    You wrote that he told you that he lied to people around him his entire life “without even caring, but you changed me and I promise to never be that guy again”- I would like to know more about “that guy” that he was and is no longer, and how is it that, in his mind, you changed him?

    Will you tell me more about your practical living circumstances and then, his living circumstances: are you both students, any of you working, where does each live and how does each financially support oneself?

    He met your family and friends who think highly of him, you expressed many times. Did you meet his family? What do you know about his relationships with his parents/ family members/ friends?

    anita

    #161664
    Danielle
    Participant

    So Anita, it turns out that I’m not crazy, an over thinker, or dealing with childhood issues that are reflecting on to my relationship….because my boyfriend was lying the entire time.

    He finally, after months of questioning him, going to therapy for my relationship anxiety for constant questioning, about to start anxiety medication, ruining day after day of my present moment focusing on if he was lying….he finally admitted he was lying. Don’t ask me why he decided sunday would be a good day after we signed our apartment together, booked a plane ticket to California for this upcoming month, and so much other plans but he did. I finally caught him in something that he just had to admit he was hiding stuff from the past.

    He had sex with another girl last August when we broke up for less than a week, and kissed a girl in October the DAY after we broke up because he had actually drunk texted the girl he had sex with in August when he got drunk and we got into a fight— which lead to the break up and him kissing that girl the next day.

    I feel like my life has fallen apart, once again. Once again like it just did in April when he admitted to having sex with a girl in October of 2015 after we had broken up. If you only knew the amount of times I have asked my boyfriend to be truthful with me. I would send him long text messages at least once a week and ask him probably 3 times a week and every single time he would either right be a response including how much he loves me now and how changed he has been the last 9 months and how he learned to not lie because he saw what it did to me the first time, and how he is being honest about everything and there is nothing else, NOTHING that i don’t know. and the entire time there was. He saw me crying, suffering, going crazy with anxiety, and he couldn’t even tell me the truth. The truth I asked for so many times.

    I havent talked to him after his message. But he has sent me non stop emails, text messages, etc. Saying how people change and he was so scared to hurt me because he saw what it did to me last time and how he just wanted to move forward and move in together and forget about the person he was etc etc etc. I get he’s changed and I know he wouldn’t do those things now but he literally looked at me suffer in agony for so long with so many doubts and made me look like the crazy one when in reality my intuition was right the entire time… I had all this anxiety because I wasn’t listening to my gut feeling.

    I also wanted to talk to you about my mindset which I am sure as an adult you are going to think is so childish but in reality I really think it would make me feel better. I really feel like I need to go out, talk to boys, kiss a couple, “modernly date” before I even consider getting back with him. I know this sounds ridiculous but I am sick of feeling like the victim. I feel like in our situation if we get back I would feel a lot better saying “ok you know what we both did stupid things when we were broken up lets move on from that and focus on the future”. I feel like me ever getting back with him without that.. I am going to throw myself a pity party for the rest of my life. Thinking wow I sat here, loyal, doing nothing, while you were having sex with girls. And I just don’t want to feel that way….  I also, when Im struggling picturing him with another girl I want to be able to picture myself with another guy.. or him think about me with someone else knowing well thats what I get for screwing around. I feel like if we don’t talk for a couple of weeks, and I lets say kiss another boy I think he’s going to take him lying more seriously because he’s going to tell himself wow, if she catches me in a lie she’s really going to leave me and move on to another boy, she’s not scared.

    I think he’s taken advantage of how forgiving I’ve been and how I act every time we break up that its not a big deal to him… I think I need to scare him, show him I could be just as bad and break his heart, and that I am not putting up with this anymore, or just leave him all together because clearly he’s not trustworthy.

    The only reason I am so confused on what to do is because first of all we just signed an apartment together, we were broken up in all the incidents (even though its wrong because it was always for a couple of days…), and I know he’s changed and he’s shown me that. I know there are no incidents in the last 10 months, I know he wouldn’t do any of those things again, but again…the lying is still in the present.

    I am so conflicting Anita, please give some insight, ideas, or advice on this situation. Thank you always.

    #161730
    Anonymous
    Guest

    Dear Danielle:

    The easy part for me to figure: it is not a good plan to date other men so to send your boyfriend a message that it is not okay to lie.

    The rest of my input is straightforward and probably tough to read, so prepare:

    Your boyfriend has been under questioning for a long time (“after months of questioning him… constant questioning… If you only knew the amount of times I have asked my boyfriend to be truthful with me”).

    How does a person react to ongoing, repeating questioning and interrogations, I ask myself. It causes distress. Many people will lie so to stop the questioning, hide any truth that will get them into trouble, maybe make up stuff. Some people will figure: I don’t need this distress, I don’t need to be interrogated, I am not a criminal, I am out of here (out of the relationship)!

    One of the things he told you was: “I’ve lied to people around me my entire life without even caring, but you changed me and I promise to never be that guy again”- did he mean it, I ask myself. Did he really lie to people his entire life or did he say it because of the distress of being interrogated.

    If he meant it, you are in trouble because you are involved with a habitual liar. (and I doubt that being interrogated changed him).

    If he didn’t mean it, if he is not a habitual liar, if he is innocent of your charges, why is he still in a relationship where he is being repeatedly interrogated?

    When there is a breakup in a relationship, when the relationship is over, then what one partner does and with whom is not a betrayal of the other. Yet you believe it is and your interrogations of him are based on the false belief that such is a betrayal.

    But why has he been enduring these interrogations, is what I ask myself.

    I can only come up with two possibilities, either he is the habitual liar he suggested he is (“I’ve lied to people around me my entire life without even caring”) or he is an honest man who never betrayed your trust but is staying with you because he is mentally unwell.

    Bottom line: you should not be in a relationship with a habitual liar on one hand, and on the other, you should not be in a relationship with a trustworthy, truthful man who is mentally sick enough to endure abusive interrogations on an ongoing basis, for so long.

    My advice: cancel the apartment rental, the trip to California, end all contact with him. This has been going on for too long and I don’t see a good way out of this turmoil. Your OCD is not going anywhere and it has more to feed on, at this point, AND he is either a habitual liar (based on his own words quoted here twice) or he is so unwell, mentally, that he is willing to put up with your interrogations.

    anita

     

    #161768
    Danielle
    Participant

    Anita,

    The l don’t want to teach my boyfriend a lesson by getting with another man. Its more for myself. I feel like everytime we broke up I let him take control of me and I would sit at home crying acting like a child when I should’ve embraced myself, went out with my friends, enjoyed life and said oh well if he wants to break up well I am not going to sit around moping about it for days, and thats what I did. I think he’s taken advantage that I am such a good girlfriend that I sit at home doing nothing that would make him mad, taking him back days later, that he can’t take me seriously. I feel that IF we got back together it would have to be in at least one month. I need to show him that I can do my own stuff too, I can leave him and still enjoy life.

    Now, about HIM. Yes we were talking one day and he said he just didn’t really care to lie to people. I think he was being too “literal” because as human beings we all lie… it was always about stupid stuff. I mean one time he told me he lied to his ex that he was home and he was at his friends house… like nothing huge this is the first occurrence that I know of.

    I understand your opinion on that he “didn’t” betray me, but I don’t understand how it isn’t betrayal. Yes he was single…but for like 4 days. I think many people would agree that it is the right thing to do to tell your partner.. and that you should always be honest with them. I asked him multiple times about the incident and he always said no. Maybe he is a pathological liar? I don’t know. Will I ever know?? I think what kept me asking him questions constantly was because I only found out about the first girl because I knew he slept at her house because we all share locations with our friends on Find My Friends and I knew he was there. And he was still lying about that situation AND I KNEW ABOUT IT. So I would always tell myself I wonder what there is that i just have NO CLUE ABOUT… I wonder what he’s hiding and its so easy to lie because I have no clue. Now that he’s told me these incidents, that I really would’ve never had any clue about…I guess I feel better in a way that he ACTUALLY came forward about something.

    About him being mentally ill? I am not aware…. What he expresses to me is that he wasn’t sure if our relationship was going to last, he wasn’t that serious about it, there were times he wanted to enjoy college, but in the last 10 months…thats all changed. He said he really realized how much he loved me and he wanted to be serious. and he has been he’s proven this to me. He said that he didn’t want to tell me because he was scared to lose me over mistakes he made in our what he likes to call it “old relationship”. I think thats the issue here.

    He doesn’t want to deal with the type of guy he was and he wanted to move forward, live together, grow together, and he didn’t want his past stupidity to ruin the future he now saw. Im not sure how that makes someone ill for staying with me? Im sure he was in distress and annoyed that I couldn’t “move on with him”, but at the end of the day he knows I wasn’t wrong and he knows he was lying and he knew he couldn’t tell me if he wanted this big “future” to happen. He’s only 21…I don’t think men really at this age see what lying really does, they see it more as a way to avoid drama. He also told me he saw what the first incident did to me that he never wanted to cause that pain to me again so he rather suffer himself, then tell me.

    #161864
    Anonymous
    Guest

    Dear Danielle:

    I wrote to you a few posts ago that I think I had a tunnel vision in regard to your threads, that I focused on your OCD and didn’t look around, didn’t have much of a peripheral vision.

    Your boyfriend told you: “I’ve lied to people around me my entire life without even caring, but you changed me and I promise to never be that guy again”- this is a powerful statement and I don’t see a logical reason to dismiss it. You didn’t provide me with a reason to dismiss it.

    “We all lie” you wrote.  You express some lenience in your last post about his lying to his ex, I believe. This is starkly inconsistent with your very strict view that “you should always be honest with (your partner)”- always.

    You wrote in your first paragraph, “Maybe he is a pathological liar? I don’t know. Will I ever know??…I wonder what he’s hiding and its so easy to lie because I have no clue”- having peripheral vision means abandoning the ROCD concept for a moment and looking at the situation without it being my focus. Doing so, clearly, this is not a trusting relationship. When you repeatedly wonder if your boyfriend is a pathological liar, wondering what he is hiding, there is no trust.

    Renting an apartment and living together with a man you do not trust is not a good plan.

    Regarding my suggestion that he may be mentally unwell:  “Im not sure how that makes someone ill for staying with me?”-

    Will you explain it to me: why would a mentally well person volunteer to be interrogated repeatedly, questioned again and again… and yet again, like a criminal?

    anita

     

     

     

     

    #168456
    Danielle
    Participant

    Anita,

    So I have taken a month off and just want to update you on my life and what’s happened with my boyfriend I would really appreciate it. I’m going to be as open as possible and explain to you every detail he has told me and what I have noticed myself as well.

    I am sure you can remember that I for a while have had relationship anxiety about my boyfriend lying to me about (the first time) he kissed someone while we were broken up for a short amount of time. This first lie caused lots of insecurity in the relationship and I started doubting everything in our first “rough” year of  relationship. I ended up being correct because two other times when we broke up there were 2 girls involved. And that’s that.

    I remember in your last post you share much of the same opinion my grandma has on the duration. She tells me he should have never told me. Which you have taken the side of since the beginning because you said it was not any of my business WHAT he did and I had no business interrogating him and he should’ve left me from how crazy I was acting.

    Now let me explain what my boyfriend has been telling me. Let’s start with my boyfriend’s history. He’s had 2 previous relationships nothing over a year and what he likes to call “jokes” he said he wasn’t in love and it wasn’t serious. His breakups with his ex’s were apparently stupid and they would get back together and then never talk again. Unlike him, I had all my time to be single the first 18 years of my life since he was my first boyfriend. We got into a relationship 5 months after he broke up with his ex aka he never got to enjoy college.

    He says when he got to my college it was a different world. It was fun, he had never had so many friends, and it was the time of his life. He said that his dad would tell him not to settle and just enjoy life. Meanwhile, all his friends were doing just that. Not setting, bringing girls home every night, going out together getting wasted and living “college”. Meanwhile, I was the complete opposite. I had my single crazy time, so we would argue constantly because we were on two separate pages. He was constantly pressured to enjoy college and it didn’t help that I was becoming controlling possessive crazy and honestly just not what a guy would want in a relationship. He says this is what led him to do the things he did when he finally “broke out of the relationship” without much thinking about it.

    He states that he lied at first because he would office that he actually wanted to have a girlfriend and he missed me and if he told me I wouldn’t take him back. He said he knew he loved me but he wasn’t so sure if this was going to ever be passed college because I was crazy and mean but he loved me. I’ll admit it being my first relationship and having a mother that controls my dad a lot I thought that was healthy when it in fact is not.

    Then what I always tell you, my boyfriend says he went through some change of heart and perception. He says that he realized that I was the one and how much he loved me and that he was sick of playing games and he wanted to grow up and be the man for me. And he has kept that promise to me. He says he was scared to tell me and that he didn’t want to be this perfect guy thay he knew he could be and ruin it by admitting to his past mistakes. I know you said someone that isn’t mentally well would only put up with constant questioning but he said he would rather do that than lose me and he had a sense of guilt within him that he didn’t care if I asked or drove him crazy because he knew he had done wrong.

    He said he wanted to be honest with me finally and start this new chapter in our life with only good memories and if we were ever going to get married in the future he wanted that to be based off honesty and not his childish mistakes when his mentality wasn’t made up about what he wanted. He says it knows it wasn’t fair but that he knows he’s changed so much that he didn’t want to live this life without me and he thought if he told me I would leave me. He also says that he saw what the first girl did to me that he couldn’t even fathom to tell me there were others.

    He says he knows he’s a great guy and that I’ll never understand the phases guys go through but that he is so sorry. He even came over and talked to my parents and my little brothers as well. He talked to my mom alone for hours explaining to her how he was so sorry and how he is being so honest and he knows he can be the best man for me. After this conversation my mom told me that I should focus on all his good qualities that are so rare to find in men these days and that I should focus on how he is and how he has been and how I am a very difficult girl (honestly I know I am not easy and I know I haven’t been this best girlfriend and he adores me) I know that man would do ANYTHING for me.

    I really would like to continue my relationship with him and move past everything and now that I think** I know everything just forget it, and even if I DONT know everything to just move forward and focus on today and the future instead of caring what happened 1-2 years ago and just focus on the changed man I have in front of me. But I don’t know how to do that… I know I need to make changes in myself or I’m going to push him away and I know he needs to make changes and really really show me how honest he is with me and how nothing like that is going to happen again and that he is SURE what he wants and isn’t going to put me through that constant uncertainty again..I know he’s so serious about me I mean what guy at 21 wants to move in with his girlfriend and not all his friends . His dad has also spoken to me about how he feels and how happy his son is with me and how I’ve changed him and how he told me to really start forward and move on to the next step.

    Now that I have told you everything do you think there is a chance this can be a strong relationship, a healthy one, can we really just “start over”? Do you think this was a phase? Do you think his actions only happened because of this phase he went though or does it speak of his character as he is just a malicious intentionally dishonest person? I know you’ve helped many people on here, do you see young men go through this a lot? I sometimes feel that if you’re going to be in a relationship so young you’re going to have to grow with your partner and that includes going through these stupidity phases together and coming out stronger and closer but I’m not sure. As for myself I’m trying to be a better girlfriend And I really just want to NOT CARE about the past and just start fresh.

     

     

    #168498
    Anonymous
    Guest

    Dear Danielle:

    Welcome back to your own thread. I was wondering if I read from you again, and glad that I am.

    I will be typing-as-I-am-thinking about your situation following reading your last post:

    I wish I read his posts, then I could learn about him directly, without your interpretations and your perceptions. I wonder… what if you suggested he posts here, for me to read from him directly?

    Without directly reading from him, ever since his get together with an ex girlfriend when you were broken up, he was The Guilty One in this relationship. He accepted his position of being the Wrongdoer, the one lacking decency, and he accepted your position as the Authority on wrongdoing, on decency, on right and wrong.

    And he continued to show you, The Authority, that he is a “changed man”, rehabilitated, restored to decency.

    This makes me wonder: why, what is his reason for accepting his position and yours? What did he do, if he did, that is so wrong, so horrendous, that he accepted this position. I don’t understand. I can’t go further with my understanding, as I am stuck right here: why did he accept this position, why does he bother with a relationship where he is the Wrongdoer and you are Authority.

    Any idea?

    anita

     

    #168506
    Danielle
    Participant

    Hmm. I actually have no idea about that I couldn’t even try to explain it a little bit. I would hate to be in his position and I told him recently that if he is still hiding stuff he is never going to be happy with himself and is always going to carry around something and why would someone want to do that? Our relationship will never develope and we will keep moving backwards if I find something out new every couple of months. Why is he scared to be honest about everything at once? Why didn’t he tell me everything the firs time? Why live with guilt? Something I really can’t do.

    He doesn’t know I post online and he’s so private he would probably think it’s a bad idea that I do so I don’t think it’s a good idea if I told him to post. I have some other things I was reflecting on the last couple of hours.

    I think that I am afraid to be happy with him because I focus TOO much of my happiness solely on him. I dread thinking in the present moment what happened in the past or what will I find out in the future to avoid me from being vulnerable and happy, when really…. I have to focus that I AM my own happiness. I think being so consumed the last year on everything but the present is ruining our relationship. I have been since the first wrong doing of his living scared. Scared makes me crazy or controlling and controlling and crazy makes him rebel randomly break up with me and makes him lie (maybe to be back in control???)

    i think I am so controlling and such a strong personality woman while hes passive and submissive and timid with himself that the only thing he feels he has control of his maybe his lies? He’s mistakes? I am not sure. From my understanding and his constant words and paragraphs and emails it was a phase. A phase is all he can call it and a constant unhappiness being together when we first got to college that when he would be single he would feel free and just say “f it” I’m doing whatever I want and I’m not going to think about the consequences.

    My boyfriend agreed that he will go to counseling to talk about why he lies and why he is okay with lying and living with that guilt. I think I’m going to go to our school counseling center explain & then him go to the same person later on.

    can you explain your response post a little easier? I think I am quite confused. If I had a better understanding I could probably answer your questions! Or tell you about his history etc.

    #168508
    Danielle
    Participant

    Reading a little bit again. He said the first time he didn’t feel so guilty and honestly he tells me he wouldn’t think about what he did often. It wasn’t killing him inside like it would be to me. Maybe because he’s a man? No clue how they think. I know men avoid drama at all cost and forget their mistakes way easier than women can. I don’t think he thinks what he did was SO TERRIBLE but only thinks it’s SO TERRIBLE because of how constantly I made him feel bad about it or how out of hand it would make me that he started feeling different about it. It also doesn’t help that you know every time he was doing what he did I was home watching TV, crying lol at home alone. Does that help anything not sure? If not back to my post above maybe you can explain a little better!

    #168512
    Anonymous
    Guest

    Dear Danielle:

    I will try to explain better. I am looking at your relationship from the outside, that is, I am not you, I am not him, I am not related or associated with either one in life outside this website. (And yet, I have a lot of honest, long term communication with you, and so a lot of information from you).

    From this outside view, at this point, I see two young people in a troubled relationship. There is you pointing at him as the Guilty one, the one who wronged you, as if he was a relationship-criminal of sorts. You have interrogated him many times, present his guilt to him repeatedly: You did this and you did that and what else did you do and you are not telling me? why did you lie, what else are you lying to me about? Confess! Confess!

    And there is him, taking on the role of the Guilty One, telling you (and your mother) that he is a “changed man”, that you, Danielle, changed him, that he has seen his evil ways and is rehabilitated, no longer this relationship-criminal.

    These are two roles. You are the prosecutor and he is the criminal.

    This is not a healthy relationship. You are in it because you are not well. Your anxiety and OCD are ruling your mind and relationship, and he is not well, otherwise he wouldn’t be in this unhealthy relationship.

    Another way to look at it is that this is an abusive relationship. You are the abuser and he is the abused.

    His “crimes” are not really crimes and you are not an authority on decency. The very fact that you are the abuser in this relationship indicates lack of decency.

    I hope you re-read this when you are calm. My goal is to try and help a bit toward you moving toward better mental health and indirectly, for him to do the same.

    anita

    #168590
    Danielle
    Participant

    Anita.

    I have thought many times exactly what you are saying. Sometimes I think…. am I abusive? And I freak myself out because I don’t want to be that…. but then sometimes I tell myself is HE abusive? I think it’s a little crazy to lie to someone so much and agree that they need help and constantly reassure someone so much when in fact…. you’re lying to their face and then I sometimes struggle with… is that something I should put up with “is he really as bad as I think he is that I should just leave?”.

    I know I’m young I know this is my first relationship I know it’s a learning process but if you actually think I am the abusive one… how can I change that? How can I not be this monster ? I can say that where I am from my culture I’m Cuban Brazilian that my ENTIRE family is made up of dominant women and the woman is always the one that “wears the pants”. I can say it hasn’t worked out so well my grandma got cheated on my great grandma got divorced my mom was abused and now she is in complete control of the relationship with my step dad but I don’t think their relationship is HEALTHY.

    Are all the mistakes my boyfriend has made and the decisions he’s made partly due to my behavior and my controlling/abusive behavior???

    I know you only know our relationship through this website and not firsthand. But we really are the most affectionate couple on the planet. He is my biggest supporter I am his. I help him with school make his class schedules I constantly motivate him to become what I think he could be and he does the same for me. It’s not all this abusive and nonsense all the time at all I guess it only occurs when I have obsessive thoughts about what he did/lied about/what else there is etc or when I’m REALLY happy with him.

    I don’t want to look back at this relationship and think that I was abusive and didn’t even know really know it or try to fix it. How can I make this change? I told you he is willing to go to counseling alone to figure himself out and why he feels that sometimes he lacks empathy (AKA looking at me in the face CRYING & still lying).

    I just don’t get why no matter what anyone tells me “oh you didn’t need to know” “he did nothing wrong except lie about it” I still constantly think what he did was like the biggest sin in the world and I am a fool for forgiving and letting go of it.

    Also with him changing he doesn’t say it was because of me exactly he says he just realized what was important and that his fooling around and drunk college ways wasn’t going to benefit his future and he wanted to act like a grown man.

    I really don’t want to break up I don’t I really don’t. I want to fix myself and stop my behavior and focus on moving forward and forgiving his indiscretions. And I want him to be healthy enough to have dignity and be an honest man but I also do want him to have equal control when it comes to the relationship.

    Another thing I can add and you can give opinion on is that I take this relationship TOO seriously. I’m not seeing it for what it is… a college relationship. An experience. A time to have fun have a partner and just do a period of time together even if it’s not forever. We had so many fun things planned for this semester and so many exciting things happening and if I could just live in the moment I think I would be SO happy. I feel like I’m seeing this as a marriage, a marriage I’m clearly too young to be in instead of just as a life experience everyone has. Does that make sense?

    #168592
    Danielle
    Participant

    Oh another thought maybe you can listen to is soomwtimes I think… if I’m nice… and he’s thinking in his head I’m lying to her and she’s nice and forgiving me…. then I look stupid and like a fool to him. Does that make sense? It’s like if I sit here and I’m like I love you so much you’re my bestfriend you’re my everything I forgive you. Anne might still be lying…. then I look like an idiot. But at the same time…. this can happen with anyone? A bestfriend a family member. You can be nice and loyal and they can be talking behind your back. It’s life. And I can’t see it that way. Odd? advice? In addition to my previous post.

    #168634
    Anonymous
    Guest

    Dear Danielle:

    You don’t trust him. It is an issue of trust. When we are in a relationship with a person we don’t trust we feel not in control, because we don’t know when and how they will betray us. Feeling not in control makes us feel unsafe. So we try to be in control. I am thinking this is what the dominant women in your family have been doing. And I don’t think all of them have OCD.

    A few posts ago I wrote to you that I had tunnel vision about your OCD, that I want to look around (have peripheral vision), and see other factors in the bigger picture. Trust is in the bigger picture.

    We can look more at either one of the following, or both:

    1. Your history of trust: trust/distrust between you and your mother (those interrogations…?), between you and your father/ step father; witnessing their trust/ distrust in each other.

    2. Your boyfriend: if you want, make a short list of his behaviors that cause you to distrust him. No commentary in that list, no expressing your thoughts and feelings about the items on the list,  only the specific behaviors, an example: he kissed an ex girlfriend when we were broken up. Another example: I asked him dozens of times for six months if he kissed a girl while we were broken up and he lied, saying he did not.

    anita

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