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How does one let go?

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    anita
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    Dear Pete:

    To get unstuck, do something unusual, something that is outside your routine,  like going on a difficult hike, doing a physically challenging task or an aerobic exercise that will escalate your breathing and heart rate, or maybe go to a gym on a day pass (if you are not a member) and swim in a cool water pool, and then spend time in the sauna and such, to wake yourself up this way. Then return to your thread.

    anita

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