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How to get through it?

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  • #64349
    Anonymous
    Inactive

    I have overwhelming feelings of guilt, shame, and fear. I had a crazy summer that was extremely emotionally draining due to all of the conflicts and events happening back to back to back. It was like multiple punches in the face and gut with one blow. I want to do something about this state im in. I am going to college in January, but in the mean time I want to really build myself up again. I feel crippled and on edge. I am very talented and have multiple passions and I feel overwhelmed by this now. One of my passions I can’t even enjoy now because I feel guilty enjoying it. I was told I couldn’t be seen as an artist and that I don’t put any emotion into any illustration I do. So I feel ashamed to work on my illustration. I feel constantly ashamed about everything I do, I am second guessing my actions all the time, and I just feel so paralyzed. I want to move forward but the tools I used to use to move forward I feel ashamed to use. I really want some advice on how to move on from this constant feeling. I just began my first serious relationship as well, so I want to become my better self so I can put forth my best efforts into this relationship.

    So much has happened and I just want to break through the ricochet and really lead my own personal life. I want this change.

    #64350
    louise
    Participant

    It sounds like you are stressed/
    This is a 7 minuet meditate it will relieve stress
    go to antidoteforall.com
    Good luck
    Louise

    #64483
    BenzRabbit
    Participant

    Hi Cheyenne,

    You probably have a combination of anxiety and low self-confidence caused by some event in your past.

    Please read the following 2 short articles – they should help:

    http://www.overcoming.co.uk/single.htm?ipg=5079

    http://www.wikihow.com/Gain-Confidence

    GOD bless !

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