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"I get angry whenver I try to control someone else" .. how I defuse/calm it now

Home→Forums→Emotional Mastery→"I get angry whenver I try to control someone else" .. how I defuse/calm it now

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  • August 12, 2013 at 2:09 pm #40291
    maitri2all
    Participant

    Lately in my life I have been trying to DEFINE things..

    This definition for anger popped into my head a couple of days ago..

    Anger is caused when I try to control someone or something outside of me.

    Cheers

    Do you know what causes your anger?

    August 12, 2013 at 2:17 pm #40293
    Matt
    Participant

    Maitri,

    When the faucet is on, you turn it off. Does that make you angry? Perhaps consider the way spaciousness of mind collapses in the presence of a view of injustice.

    With warmth,
    Matt

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