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I want to disappear.

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  • #156080
    Anonymous
    Inactive

    The past few years for me have been a wave of change and transitiona and of course in my age group (18-21) it’s common to have people suffering with anxiety and of course depression. I spare you the lengthy story but I did really experience my first real bought of depression my freshman year of college. Then my sophomore year. That summer before my sophomore year I did think about self harm or disappearing or worse. I did get better more recently, but I think I’ve been doing alot of covering or distracting to deal with it as I never really got into the mediciation that was prescribed to me back in 2015. And stopped going to therapy in 2016. A lot of my feelings revolve around comparison to people on social media, comparison to my sister, heartbreak, feeling very stuck as a 21 year old going to school but still living at home. It’s lonely. And commuting is just not the same as having a real campus life with real friends. So ultimately, I’ve really come to the end of my rope. And I can’t even believe I’m writing this. As I sit here, tears in my eyes, really wanting to get away. It’s just so much frustration… and it feels like no one to talk to about it. I’ve contemplated hurting myself again. And I really, really don’t want to go down that road.

    I’m trying to understand why I’m really like this. I do well in school, I’d like to think I’m as funny as people tell me I am. But I am unbelievably done with everything and I’m terribly scared of what I could really do after I write this post.

    But all I can cboil it down to is, the need to disappear.

    #156180
    Anonymous
    Guest

    Dear Jay:

    The last few words in your thread: “the need to disappear”.

    Earlier in your post you wrote: “I’ve been doing alot of covering”- a lot of disappearing, that is. You have already been disappearing in some significant ways, covering your hurt, fear, keeping it inside, hidden.

    What you’ve been considering at the end of your post is disappearing more, isn’t it? Taking the disappearing to the extreme.

    There is another solution:

    Don’t disappear and cover. Instead, Appear and Uncover. Tell more about the part or parts of you that have been hidden for too long, will you?

    anita

    #156314
    PearceHawk
    Participant

    Hello Jay 🙂

    When you read this I hope that you are able to reach into your heart and soul and be in that special place that I KNOW you have, that brings you all the love, peace, and happiness that you deserve.

    First, I hope that you find my response, and Anita’s and everyone else’s as well, to be a safe harbor in your storm where you CAN take a sigh of relief knowing that we do want you to be a part of our life by your reaching out to us, as we want to be a part of yours by embracing our thoughts. I am wondering…what were you feeling, what were your thoughts in general, prior to going to college? Did/do you have support in your ambitions? Were there certain expectations brought about by your family? For many of us the days, weeks, months planning on going to college is often times met with a certain amount of apprehension and uncertainty and this, I believe, is a perfectly natural experience. It can  also be a time of excitement, going forward in the next chapter of your life. On one hand you have apprehension and anxiety while on the other you have excitement. This clash of dichotomies can easily paint a broader picture of uncertainty. When you said, “A lot of my feelings revolve around comparison to people on social media, comparison to my sister,” who is doing the comparison? What is the history of your heartbreak? I think that exploring these questions, and questions that others may have, will be very beneficial in helping you find answers. I most certainly understand how being a 21 year old living at home can be reason for you to feel bad about that. Society has engineered a stigma attached to someone being 21 living at home while going to college. This stigma is not only unfair, but it is not necessary to incorporate that into your life. It is something that is based on what other believe as to how things should be, thus the comparison. How others believe in the regard, is irrelevant. What IS relevant is how YOU believe you should live your life in order for you pursue your aspirations. Allowing yourself to disregard this stigma will allow you to see a huge benefit living at home while going to school at this age. That benefit is seeing how much money you will save by not paying rent somewhere else, unless soupy a minimal rent at home. Still the monetary difference in paying rent at home, if you do, and paying rent for an apartment is HUGE. Not only that, living with other people, i.e. room mates, can prove to be very difficult. It will challenge your patience many times to the point where you may think, I didn’t sign up for this. One never truly knows another until you live together. I have learned that the hard way.

    I don’t believe that you are “unbelievably done with everything” because you are not done with you and that is what truly matters. And you are not “unbelievably done with everything” because you are seeking answers for you, by reaching out to us. There is something very powerful in you not being done with you combined with you reaching out to us. When Anita so graciously said “Appear and Uncover,” little did you know that you actually did that by appearing (to us) and uncovered your hurt. You are obviously a beautiful woman and by appearing and uncovering you have allowed such a warm, beautiful soul with a huge heart to reach out.

    Please consider my questions though. I think the answers will be key in helping you. I know for a fact, that I am going on with my day, wondering how you are doing. I hope that by getting back to me, to us, I will come to know that you are doing just fine.

    Pearce

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