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Is this normal ?

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  • #44927
    Trixie
    Participant

    Hello
    I have not seen my ex since May we did not text chat until September and since we have had some text chat if I start the conversation but it is very light (not what I want) . I have been trying to not text , every day is a struggle to not pick up the phone. I am trying to let go of him because I think if he wanted to be with me he would be here with me now!
    My question is I go to text him and stop myself, I become shaky,sweaty, blurred vision, want to vomit is this normal? Is it anxiety, is it being silly, I can’t stop the waves so I don’t touch my phone for music or anything if someone does text me my heart jumps and it takes me hours to have the courage to look at it! A bit nuts right.?
    Trixie

    #44939
    GraceInMotion
    Participant

    It is anxiety. Don’t ignore it. Listen to it. It is there for a reason. You are not nuts.

    I have walked this path and have found great healing at this very website. My readings here led me to other places that provided even more awareness and peace.

    I suggest you start your journey here.

    Love and light to you. It will all be okay, just as it should be.

    #44970
    one w/nature
    Participant

    Trixie, I can relate to how you feel. I’m going through a similar situation. We parted ways earlier this year and she moved to another part of the state (4 hrs away). It is very difficult as you know, to not just pick up the phone and call. The last words that she sent me back in sept were that she, ” missed our conversations.” I’m not sure what to do at this very moment but knowing that other souls travel a similar path let’s me know that we are humans searching for answers. In the the words of GraceInMotion, “it will be okay.”

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