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  • #69013
    John
    Participant

    Hello

    I am noticing a recurring issue with shallow
    Relationships in different areas of my life.

    I am having difficulty truly connecting with
    Others beyond a superficial level. I’m outgoing
    And confident and don’t have trouble meeting people. But I struggle relating and growing meaningful relationships. This is true in new friendships, existing friendships, romantic relationships, work, etc.

    I want to improve and am willing to put the work in but don’t know how or what the real issue is.

    I’ve done a bit of soul searching and feel as though I may fear vulnerability. I am a bit of a perfectionist and have trouble showing my flaws to others. I can be overly private and even secretive about things at times.

    Would this alone be enough to limit my relationships? And if so, what do I do about it?

    #69045
    Inky
    Participant

    It could be that we live in a superficial culture. It could be that your friends don’t know how to relate in terms of depth. Or you’re not a match. Or it could very well be you.

    Think about who would be at your wedding. Or funeral. It may not be the people you expect. It could be old friends of the family. Neighbors. Childhood friends. Your siblings’ best friends. All these inner circles within circles you don’t ever think about. Who has known you from the beginning? Who has shared traumas with you? Who do you see at your parent’s house occasionally? Those are your people.

    #69066
    Stephen
    Participant

    Hi! I have recently thought the same about myself. I’m kind of an introverted person, I can approach people and talk to them a little, but I find it sort of unnatural (weird) to relate to people on a deeper level, and I don’t know why. Even with people that I’ve known for years, I don’t think they really know me.

    Anyway, I’ve started to practice with everyone around me, because I don’t really need to meet knew people, I just need to get to know the ones I know better. I ask them things, “What are your plans for the weekend?” “Oh, why do you like to do that so much?” “Oh, that’s cool, maybe we can do it together some time.”

    Listen to the news and ask their opinions on it. Share something of yourself first, because that’s the thing you need to practice. Just get out of your comfort zone with the people that you really want to know. Invite them to do something. Grab a beer, go for a run, or a walk, or go eat tacos and talk about things you’ve never talked about before. Politics, movies, travel, what you really wanted to be when you grew up and why you changed your mind. It seems so simple, but it can be kind of hard, but you’re not the only one struggling with this, so have faith that we’re all kind of messed up, and if people can’t accept your brand of messed up, you’re better off without them.

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