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Mapping Our Potential: Resilience Resources

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    Katy-Rose
    Participant

    I’ve recently started mentoring practical dreamers to reach towards their potential: key blocks including low self-confidence, feeling overwhelmed, not knowing what they want in the future, and having those “I want this but how can i actually make it happen in real life?” worries.

    This is achieved through a mixture of mindfulness, meditation, goal-setting, reflection, solution-focused approach and neuroscience research to help build their resilience and help them manage stress on a daily level.

    I’d love to get some general feedback about my website: to make sure I’m meeting a need which exists and that it’s clear what I can do to help people.

    If you struggle with overwhelm, I have a free guide to managing it, too 🙂

    My website is at MapYourPotential.co.uk

    Any questions, feedback, or people interested in my support: I’d love to connect and ensure this really is a resource for anyone who would benefit.

     

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