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My second breakup

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  • #83664
    Mefisto
    Participant

    Guys, i know that there were thousands of threads like that and i personally have read a lot those. I know every cliche thats related to the situation, I’ve read a lot of guides how to handle breakups. But all that knowledge is useless to me now. I know that nobody gonna help me until i will help myself. But please, guys, talk some sense into me. Or dont, just talk with me about your experiences in this field. Some will probably judge me because to some people breakups are not serious issues and they are partly right. But still, its very hurtful.
    Today my ex-girlfriend broke up with me. She was my second girlfriend and i thought that second breakup would be easier that the first. Turned out i was wrong. No words can describe variety of feelings that i experienced today. I know its so cliche and boring thing to say, but it feels like the end of the world to me. I invested so many time and emotions in this relationship. I dreamed about building a future together for both of us. But she didnt want it. She became more cold to me one month ago and since then she slowly faded away. I did what i could to prevent this outcome and all was in vain. Two weeks ago i began preparing myself for the breakup, just in case. I builded this situation so many times in my head to get ready for it. And now, when it finally happened, i wasnt ready at all. THough it wasnt surprise, i was in shock when i read her message. And after that this day was…well, its indescribable. I know that now im in very load road full of pain and misery. And im really scared to go down that road. Please help me to get my mind on right track.
    I miss her already so much and its been just one week.

    Right now im in tough emotional roller coaster. Morning and nights are hardest times for me. Meanwhile im trying to stop fighting the pain and instead im trying to accepting it. Is it good way to go? How to draw a line between accepting pain and wallowing in it?
    Also, i have trouble with sleeping. Because of it i started to use tranquilizers. I wonder if there is some established level of pain that i have to endure. I mean, does numbing my emotions with tranquilizers have any sense?
    And about my biggest hardship. Im having troubles with filling the hole in my loneliness. While dating this girl, i got used to sharing with her a lot of thoughts and ideas i had. I consider myself like very thinking person. There are a lot of thoughts which are rolling in my head all the time, about life, love, philosophy, art, cinema, literature, history, religion and other matters. In our relationship, before meeting with her in person, i always thought about what im gonna discuss with her. I planned a lot of speeches and thought patterns that i liked sharing with her. Maybe she hated it because she thought it was boring, but she never confessed in it even if i asked directly about it. So, i had impression that she liked it and, honestly, i saw that she was interested in having those discussions with me, most of the times. My point is – now i have nobody to share those thoughts. I mean, i have three friends, who are good guys and i value their friendship a lot. I have my mother who likes to talk with me. I have internet, where i could create a thread on thousands of forums and imageboards or create my personal blog or chat with someone in social media. But all of that is not good enough for me as having smart girlfriend who is interested in having conversations with me. Im not talking about serious discussions only.. We loved to write each other on skype about everything that was coming into our minds. We made jokes, made plans, discussed various news and events in our city and the world in general, talked about whats going on in our lives. And now i theoretically can do the same with internet buddies or with my friends. But thats not the same. I really miss the feelings of live conversation and deep connection with person. I miss it so much.
    And i wanted to ask – if its good idea to watch film “500 days of summer”? I never watched it because i thought it was too “vanilla’. But now, i read reviews, and understood that that movie is more about the breakup than relationship itself. Am i right? Will this movie hurt me or help to realize something useful?

    Im going through strange cycle. Its like watching a movie. Random moments of our relationship, bad and good, are appearing in my head without any order and bringing a lot of pain with them.
    And i found out that i started idealizing ex-girlfriend. Im thinking about her character, her qualities, her personality and she looks like best person in the world for me. To fight this idealization i tried to concentrate on her physical and personal negative traits, which she certainly had, but, strange thing, they dont look repulsive to me at all. All of this makes my healing process harder because i get the feeling like i lost the love of my life, best suited person for me in the world. On logical level, i understand, that if she was like that, she wouldnt broke up with me. But on emotional level i dont understand it. Too struggle with it i tried to look on variety of girls in social media. Not for dating purpose, i just tried to see if anyone could appear to me as person who is better than my ex. There were definitely more beautiful and prettier girls, but i couldnt find anyone who had the same interests as my ex had. And thats more important to me than any physical appearance. I wonder if i will meet anyone ever, who will be able to beat my ex in understanding my passions in art and life, like she did. I seriously doubt it.

    And about analyze of the past – im not sure exactly what i did wrong. I really tried to avoid mistakes that i made in first relationship and i successfully avoided most of them. After my first breakup i nearly killed myself with guilt and thoughts like “if i did X and Y she would still be with me”. Now im not sure what X and Y are. Of course i made a lot of small mistakes, but i didnt make no really serious **** ups. And because of it, my guilt transformed in big thought pattern, that i “wasnt good enough for her in general” instead of feeling guild over certain things. I feel if i was more funny, supportive, interesting, confident, skillful, better in bed and etc, that things would have been different. But in that case i would be myself anymore. My self-esteem is wounded because of this realization.

    Besides all of that i found out that my friends cant help me to fill the hole in my social life that suddenly appeared. I’ll try to make my social horizons my wider. Soon i’ll join english teaching course and literature club. I doubt that i’ll find anyone there to be friends with, but i hope i will. If i wont work out, how should i come to terms with my loneliness?

    #83671
    Anonymous
    Guest

    Dear Mefisto:

    You are like a child left alone, a young child abandoned by his parent. Clearly to me, your attachment to your recent and previous girlfriend takes on the nature of an attachment of a child to his mother or father, “primary caretaker.”

    Nothing unusual about that and very, very common. You see your recent girlfriend in the most positive light just as a child see his mother or father in the best possible light (“My dad is the strongest!”) and like a child left alone, all alone, by a parent- temporarily or not, but for a long time, you are hurting that kind of pain.

    Everything starts with that first relationship and when that first relationship leaves or left a wound, then future relationships are greatly affected, often repeating old scenarios, re-experiencing the wound- the wound starts bleeding again. That is the wound of being alone as a child.

    Maybe if you connect this experience you are having now with the experience you had as a child- the experience still very much imprinted and now re-activated in your brain, it may help. To accept the pain, not only of this ending but the ending that left that wound in you.

    There is the pain of this relationship ending and there is the pain of the other mixed in. As long as the wound is there, tending to bleed again.. and again, you will be a bit TOO needy of the next relationship as well. As in TOO MUCH of anything, that too much need in the context of a relationship will operate against you and against your next relationship.

    anita

    #83677
    Matic
    Participant

    Hi Mefisto!

    I will try to answer you paragraph by paragraph so I hope it will make some sense because your post is very long (definetely absolutely nothing wrong with it. :))

    1. /

    2.I went through only one heartbreak so I cant really say how intense anything should be but from talking to people I would say that the wiser you get the more it hurts. That might seem counter-intuitive but just stay with me. The older you get the more you know yourself and what you want out of a relationship, so I would say you give more of yourself to the other person and show more of your true colors, which seems to me is especially true in your case. So I would not fret over your hurt. It is perfectly natural and normal.

    3. I would say that the difference in accepting and wallowing in the pain is what you do with it. When you accept your feelings you unerstand it is a perfectly natural reaction to the situation and that it may be debilitating but you keep living your life despite the pain. By wallowing you just take the excuse the pain gives you to put your life on hold. By living on you start to heal.

    4. I would not use any medication. I had a terrible time sleeping for the first week. But eventually the pain subsided and sleep came naturally again. If you use medicine it might become a crutch and this causes problems by itself.

    5. I understand the issue of loneliness. This was my biggest hurdle. When you go out you soon realize there is no one like your ex and you think this sucks. But what I soon found out is that this is actually a good thing. The thing with your ex did not go very well did it! You soon find out that not all people are created equal in reference to your life. Some may be your best friends. There might be people who you only see once a month. There may be people who you only party with. There may be people who you can talk to about your intelectual desires. Anyway. There are different people (which is a great thing) and you can learn a great deal from just about any of them if you keep your eyes, ears and heart open. The loneliness will subside in a while. Just go out and do life. Do what you love just for the sake of it. In hindsight my greatest breakthrough came about 1 month after my break-up when I decided that I will become the best version of myself and this still gives me consolation in moments of emotional turmoil, whether it is in regard to my ex or to some unrelated situation. When you have a relationship with the most important person in the world you will not feel lonely (maybe at times, but not in general) and that person is you.

    6. I dont know about this particular movie but I am sure it cant hurt in the long haul. After my break up I sometimes force-fed myself with songs, movies or places that I frequented with my ex. Sure it was terrible at first, but I refused to let my past keep hold of me. I would not miss lifes simple pleasures like having a drink with my best friend at my favourite bar or just listen to good music played by her favourite band. So I whink you should watch the movie. You will surely survive it and bit by bit you will realize you are stronger than what you think of yourself.

    7. This is very normal. Believe me! 🙂 It shall pass.

    8. I went thorugh several cycles. I at first saw my ex very negativly. After very positivly, then negativly… What all these cycles have in common is that they get weaker with every pass. Now I am in a place where I think I can see my ex the way she was. She was a great girl but we were definetely not meant to be togehter. I deserve something more. Not in the sense she was not good enough, but just, more for me. I would call this stage acceptance and as you know with your first girlfriend it will come for you too. About social sites… You cant see peoples personalities on there so this should not have any leverage to your decision making.

    9. I dont really know what to tell you about this one. If you do more to better yourself this issue will surely get better. When you realize it was just not meant to be this feeling will fade.

    I hope it was helpful.

    Matic

    #83681
    Todd
    Participant

    I am dealing with this same heartache right now. What I thought was my soulmate and I broke up because I tend to trigger self awareness with people. We both realized she has not dealt with her past. We called it off a week ago and I honestly have not felt this level of sadness in some time. She needs to work on her for her. Not for me. I am proud of the text she sent about if I should wait for her. She said that if I am waiting for her then it brings me into the equation and she is not doing it for her. So proud. Thats the correct response. HOWEVER, MY HEART STILL HURTS! But I am taking this time to work on myself. I am getting closer in my walk of faith something that I have let go by the way side and I am not waiting for her. I am healing through this with the plan that she is not coming back. If she does, I am going to marry her. I love her that much and she is my red string. But if she does not come back to me, I am not in a worse place. My advice to you is that you accept this for whatever it is you need in life right now. A break, self growth, getting closer to family or what ever God you ascribe to. I feel your pain and I am with you. I hurt also. I am going to grow from this.

    #83687
    Matic
    Participant

    I really like your mentality toddinrochester! Keep up the good work. 🙂

    Matic

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