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need advice on forgiveness

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  • #76069
    Kyniska
    Participant

    Two years ago, my ex and I split up. About a year before that happened, he cheated on me with someone I was close with and then broke up with me. Later, he felt remorse and I took him back because I had moved on and forgiven him. We used to be good together and I really wanted us to have another chance, only I was too insecure in the relationship to maintain it and keep it healthy. He broke up with me again, for good this time, only I was even more broken than I was before. The first breakup, it took everything I had to get past it. I have been unable to forgive myself for these past two years for two reasons: I hurt him and myself badly.

    -Because of my insecurity, I said and did many hurtful things to him. When he broke up with me the second time, he said he felt like he had to “walk on eggshells” around me. I once told him I wasn’t really happy in the relationship and didn’t know why (I didn’t let myself understand that I couldn’t trust him like I had before) and he flipped out, because he “just wanted me to be happy.” (Writing that out now, I pick up on the fact that that was the condition of his love for me. That I be happy. He used to say it a lot, but with a desperate, frustrated tone rather than a kind, accepting one. But anyway.)

    -I also hurt myself very badly by reentering that relationship and find myself struggling to deal with that also. I’ve reenacted that pattern over and over again since the break up: meeting emotionally unavailable guys, engaging with them far too quickly, emotionally and sexually, and then trying to get myself to walk away from it, trying to rectify my mistake. Only I never do, I repeat the pattern where they take me for granted, become uncomfortable with my behavior, then leave. If I perceive them not going in that direction, being genuinely interested in getting to know me, then I’m the one who walks away.

    The first time we broke up, I did not blame myself. I did not ask him to cheat on me, and while I was willing to take him back, he left me anyway. I reached a place where I forgave him completely in a little under a year. The second time I feel was all my fault and I bombard myself with shoulds: I shouldn’t have taken him back, I should have known that the trust would not come back, I should have walked away when I was unhappy rather than stay and hurt him, I should have worked harder at being kinder to myself, and kinder to him. It’s been two years and I haven’t forgiven him completely (my anger is usually fueled by this thought: “how dare he cheat on me and then not give everything to work through it with me? after I took him back?! he owed me that!”), but I haven’t forgiven myself at all.

    I need to know if I should call of email him and just tell him that I’m sorry. I don’t want to force myself into his life. I saw him at our friends’ Thanksgiving dinner last year and while it was awkward, he seemed okay enough. I was in an abusive relationship once where I was the abused one, and I don’t feel like I need an apology now that I’m past it. I wouldn’t mind if they apologized, it just wouldn’t really matter to me one way or the other. But I don’t know if my ex would feel that way and I really don’t want to intrude on his new life with old wounds. But the way I behaved the second time around in our relationship haunts me, and I really want to let it go. I know the answer lies more in forgiving myself, but I feel like I can’t do that without apologizing to him first. If anyone has any experience or advice, I’d appreciate it.

    • This topic was modified 9 years, 6 months ago by Kyniska.
    • This topic was modified 9 years, 6 months ago by Kyniska.
    #76239
    Martina Weiss
    Participant

    Kyniska, how come you feel you can only forgive yourself after you apologize to him? Do you first need to know what he thinks about you and the mistakes you made? What if you call him, apologize and he continues blaming you for what you did? Will you then be able to forgive yourself at all?
    You can’t make your ability to forgive dependent on others. Don’t do that. You can’t control what others think of you, that’s not in your own hands. I know you want him to forgive you badly and I get that. However, don’t wait for that.

    You know what? I learned one thing and I hope this kind of helps you as well: Everyone does the best he/she can at any single moment with the resources available. This means, even when you made those mistakes, and no matter which ones, you did the best you could in that moment. And so did he.

    Be kind to yourself. Forgive yourself. This is the only thing you can control and influence. Don’t hope for his validation or approval or love. Give it to yourself. And forgive yourself. I know you can do it.

    Best, Martina

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