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School is holding me back to the present.

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  • November 6, 2016 at 7:58 am #119749
    Jorge Plath
    Participant

    There was, is. This girl from my school who really bullied me when i was there, she was so mean to everyone in school and i hated her, but i could not even look at her in the eyes at college, because yes, sadly we are going to the same college and we were on the same career. She is really mean and im higly insecure about my self, everytime i see her on the library i became anxious and my heart race and whenever i say hi to her, i can spend the entire day thinking about her and how she will be laughing about everything i do, and that makes me feel really horrible and really insecure the sad part of all of this that she is really cheesy with me and i hate it, i really do. She is friends with all of my friends and im sitting here like can not you see the negative and bad draggin person that she is? I feel physical pain and have destructive feelings about my self like im nothing because of her jokes. Feelin unworthy can really make me feel physical pain? or im just fantalizing this all in my head? im really worried and i want this to stop now.

    What should i do?

    November 6, 2016 at 8:41 am #119753
    Anonymous
    Guest

    Dear Jorge Plath:

    This girl bullied and is bullying you and you are afraid of her, afraid of her future bullying, so much so, that you feel physical pain, as well as heart racing and over-thinking. Unfortunately she attends your school and your classes, or some of your classes, being on the same career path as you.

    This is regrettable. Being bullied hurts you and this hurting needs to stop. One way to stop it, applying logic, would be to withdraw from the classes you share with her, and from the school itself, so she is no longer in your life.

    Another way is for you to attend counseling and find out if you can assert yourself with her in such a way that she will not bully you anymore. And/ or maybe you can approach a professional in the school so that he/ she will talk to her and force her to stop bullying you.

    What do you think about these three options?

    anita

    November 6, 2016 at 8:48 am #119755
    Jorge Plath
    Participant

    Dear anita.

    I always thought that withdraw is for cowards, or thats what i thouhgt. I do not know if its my ego that is telling me to not step back and leave the situation but i do not know, im confused.

    Im tired of all of this, it is affecting me physiologically.

    November 6, 2016 at 9:01 am #119757
    Anonymous
    Guest

    Dear Jorge Plath:

    See if you can attend counseling in college (my other two options suggested in my previous post to you).

    I do hope you feel better soon. Try to calm yourself right now, any time you feel distress. Take deep breaths, take a fast walk… post here, anything helpful to you.

    anita

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