Self Destruction

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This topic contains 1 reply, has 2 voices, and was last updated by  anita 2 months, 1 week ago.

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    So I have been working on my impulse behavior but I find that sometimes I did act on impulse and lately it is getting me in trouble. Small things that are always well-intended come back to haunt me in a bad way.  Lately, some of my actions have indirectly affected some people negatively although I did not foresee this or intend for that.  Now I feel guilty as they are irreversible. How do I stop this pattern of impulse and self-destruction? Any tips on diverting yourself? What do I do for people who I did not really know that were indirectly affected?



    Dear Michelle:

    Welcome back!

    Can you give answer the following factually and specifically (I am trying to understand an example for what you are referring to on this thread):

    1. Something you did recently (an action) that was well intended: what was the action and what was your intention?

    2. How did the action above affect a person or persons negatively?

    (I will soon be away from the computer for a few hours).



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