Home→Forums→Relationships→Should I Forget about him, or was he the one that got away?
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June 19, 2025 at 1:19 pm #446960
J.
ParticipantHi there, I have a situation, which I truly regret. I was wondering what to do, and also I’d just like to share this because it’s still so heavy on my heart. Thanks for reading.
About 3 months ago, I started talking to a guy on a dating app. It struck me he talked a lot about himself, and rarely asked me anything. Initially, I was put off. Then he mentioned he had ADHD. I knew this could cause him to speak in monologues (my brother does the same). Still not great, but I got it. So I decided to give him the benefit of the doubt and we planned a date. We met and had a wonderful first date, it took 8 hours! From 15h till 22h, having drinks, we ate, talked so much.. Talking with him was so easy and felt strangely familiar (I think it might be because we had similar upbringing, familiar personality and maybe both of us ADHD). So I am 31, female, and though I may look kind of ‘normal’, I do have a quirky personality (they call me Luna Lovegood at times:p) and I am a bit shy and nerdy (he was nerdy too), I have unusual interests like astrology, fairy tales, I like to dream, not think about politics and the world as much, and flee into my own imagination. Maybe you could call it childlike, I don’t know. I am an adult of course, with adult intelligence and such, but maybe I’m a little naive with the real world if I am being honest. On top of that I guess I am soft spoken, people call me kind/soft, even though this kindness is, in all honesty, a mask and a form of people pleasing. So this guy is the opposite of me (or, that’s how it seemed on the surface). I always like these traits in men, because it is what I missed in myself I guess: he was self assured, outspoken, actively looking for conflict at times (when he felt mistreated), living in the moment and not worrying much (like I do). I simply could not believe he could fall for me. I admired him. This guy was also very scientifically minded, sort of rigid even, and pragmatic, he once said he almost quit dating a girl who wanted to watch a 70s movie with him, he could not understand why, saying it is something for elderly people). I feared he might be very black and white or serious and not so much into art like me. So after the first date we initially planned for a 2d one, but I got scared and anxious: I remembered not finding him physically attractive, and for me that felt like a deal breaker. Also, chatting with him on whatsapp was not that easy, he merely talked about impersonal things, was either very present or not at all for hours (bc of ADHD) and I thought like I felt a lack of warmth, which I later thought could have simply been that he did not dare to be vulnerable yet. He had issues surrounding that topic (he felt like men were not supposed to cry and all, his upbringing was very traditional). So i told him I wanted to cancel the date. He did not understand – he said he felt we both really liked it, and then I suddenly bailed. He was sort of harsh, asking how I could all of a sudden ‘kill the thing we had’ . So he convinced me to stay and we planned the date anyways. I thought maybe I should have given him the benefit of the doubt, as he said. And so we went for a stroll with his dog, and had lunch. I had been so wrong – he was so handsome! I don’t know how I could not have seen this on our first date. Things went fast, too fast maybe, we kissed and were even intimate on the 2d date. But it felt (at least in those moments) so natural, and he was looking for something serious , like me. I felt so caring to him, somehow, I felt beneath his direct and heated exterior, he was actually kind of vulnerable, he told me his anger and harsh demeanor was actually a shield (I believe against vulnerability). But after I left him the next day, I did feel uneasy somehow. I was so shy, I always have that with guys I look up to, but also, he was kind of critical of me on the 2d date: I did not understand something about AI that he explained to me, and he lost his patience briefly, saying: “No you don’t understand!!”. I found that a little weird and it made me uncomfortable, even though I guess he did not mean it and the moment was very short. So I told him I was afraid he would find me boring and asked if he did not need somebody more feisty than me, as I felt so quiet next to him. He said he did not and I should not worry. But I have severe anxious attachment, resulting in me being very scared of rejection. I think what happened was, that I made an assessment if this guy was likely to reject me overtime, knowing he did not know me fully yet, and might not understand my quirky side (which he might have accepted anyways) and so subconsciously I was looking for differences between us, and reasons for him to leave me. It felt safer to me to not invest too much emotionally if I expect someone to leave me, as I have this fear of rejection/abandonment. I feels safer to flee myself rather than him rejecting me – unfortunately, that results in many lost chances, but that is anxious attachment for you… Of course, this is all fear, and maybe not even my real wishes. I”m deeply insecure I think, both physically (my mum was kind of strict about how to look early on) and personality wise. I was always shy in school, resulting in my fearing that I am boring or so (which I guess is not even the case). Anyway, after this second date, he did not plan for a third one immediately, telling me we would see each other soon. For a week, he did not plan anything new. He had told me about girls that got impatient with him, saying one wanted to date someone else because it took too long with him. This got me thinking if indeed he was a guy that needed a lot of space, though I like being close with someone and don’t want too much space. So a week later, he said he felt in himself that he wanted to hug me, he sounded kind of surprised himself when he said it. So he said he could meet that same day, only that evening he had plans. I felt a little weird, that he proposed to meet at the last minute, after not arranging something for a week. But I suspected ADHD had to do with him not wanting to plan ahead, and who knows, maybe my hesitance towards him, and then suddenly us going so fast on the 2d date? We met for the third date, it was nice, again. Talking again was a little uncomfortable, as I was still shy. And, he hardly made space for me to show the things I liked (a music video), while he did show me things he liked. He did not ask me for my surname while I asked for his, and more of that. I don’t know if he was a little self centered also. Anyways, I told him, a few days later, that I was not sure about us again. I feel sorry for him, to have to hear it. I just did not feel completely free to be myself somehow, feeling like he could not value my quirky side, he sometimes ‘corrected’ me as I mixed up fantasy and reality, reading magazines on ‘enchanted living’. He said nature itself is magical enough if I would only read more about it. I said to him I might want to inclusively date for that moment, to see if this difference in world view was a big deal for me. We had been exclusive until then (which I generally really like!). He said no, he could not do that. I fully understood. And again, we kept on exclusively dating. I said I needed to plan dates ahead, as I don’t have much time bc of work, and I prefer not meeting last minute. He sort of agreed, but bc of his ADHD , I think, he planned for a day on which he did not have that much time, adn he still needed to arrange for a dog sitter, which was still unsure at that moment. During the week, he said he still was not sure, and the day before the meeting he cancelled. I said I was sorry about that, and asked to plan for a new day. We then planned another date a few days later. two days before that one, he told me he lost his job, and bc of his ADHD, he said he might get lost in looking for work and warned me he could get a little distracted. He said this when I brought up our next date. So I don’t know of this was his way of telling me he could not make it. Anyways, he did not officially cancel this third date, and I did not dare to bring it up, foolishly, because I feared he would find me difficult. Anyway, we did not meet up and I said I would go do my own things then. It did bother me though, him not cancelling officially. At some point that evening, I said something about hearing that people say the moon affects the way you sleep. He did not react initially, but a day later, he asked who had said this, because he though it nonsense spiritual stuff. Then I sent him articles explaining this, and he told me they were not peer-reviewed. We got into a discussion about pseudoscience, superstitions, critical thinking and astrology. Me wanting him to accept me as I am, I told him I actually believe in all these things, which I am not even sure of. Bit childish maybe, but I have had a fear of being overshadowed and not being true to myself since youth. My father is like him, in ways. He said he did not know what to do if I actually believed, as he called all these things nonsense. He had once told me that maybe he “should educate me on philosophy and physics, as he believed me smart but just unaware of all the information out there”. I had mixed feelings about this statement of his. Now comes the part I truly regret: I broke it off with him, saying I needed someone who would be more open to these things, or at least, have a similar view of life. This was the 3d time I made an attempt to break it off. I said to him he should not try and convince me to stay again, as we would be trapped in this loop. This would not be fair to him ofc, but how I regret it…not in the least because I do not even truly believe in superstitions, or not as much anyways, which was a deal breaker for him. I just do not have the urge to verify everything like he does, I am very open minded, to the point of being naive maybe (he told me he could not understand how I could apply critical thinking so selectively). After breaking it off, he said he accepted, and said he needed space, that if we could be friends, that would happen on its own. I regretted and regretted…I thought the grass would be greener somewhere else, not knowing what mattered in a person…but I had not thought this breakup through: I do not even like guys that are into superstitions. I sent him a text 2 weeks later, saying I missed him, but also told him that I was scared because I found him disrespectful and very judgmental in that last discussion we had (I may have taken his words too personal, though he does get heated/arguably rude in debate, this is what others told him too). He did not answer. A few days later, I told him that my words “disrespectful” and “very judgemental” were not meant to be mean. He did not answer. A few days later, I texted him that I tough I had made a huge mistake by breaking it off, and asked him of he would reconsider. Then he blocked me on whatsapp…
Silly me, I called him a week later. I was so sad about what happened. Sent him a text through the dating app. Then I stopped. I should have respected his wishes in the first place. I just really regretted…hated myself for giving up too soon and fleeing because I felt not fully accepted by him although that might have been my own fears only. I have been on a few dates since him, but I have not met someone like him…wonder if I ever will.. What do you think…would there be any chance for the future? Am I hung up on something that should be only a minor thing, just a person I let go? I did feel a connection..I believe he did too, even though he said he doubted us at times, he said he never had such fun with a girl, and before always got bored after a while (bc of ADHD?). His friends told him I was not his type, but he said it was his choice to make. I think we both knew we would work well, knowing what we needed on the inside, while people who only knew us superficially would think us too different. Him too harsh, me too soft. Both are masks after all. I think we were more alike than people would say, on the inside. A classic INFJ-ENTP, Virgo-Scorpio, Hades and Persephone pairing. I guess he was looking for perfection in a girl, he talked A LOT about girls while dating me, that did make my uncomfortable and mistrusting. I still don’t know why he did it. Cautionary tales? Comparing me to others, looking for that perfection he wanted in a girl? He did tell me he wanted to get to know a girl slowly, to see if he could fall in love with her… He might even have been avoidantly attached, I don’t know for sure of course. I heard they are always comparing and looking for perfection, in search of emotional safety. It would explain his need for independence, saying he was a proponent for “”live and let live”.Lots of jumping around in this text, excuse me (I have been told I might have ADHD myself). Thanks for readuing. Do you think thi is a lost cause? What would he be thinking. Does anybody like this ever unblock me? Would he still think of me, while going on dates with others? Or would I be the ”devil’ in his eyes now? It does not even matter I suppose…I should foirget…but I visited the place of our first date recently…and it hurrttt…wish he would reconsider…
Thank you.
June 19, 2025 at 5:25 pm #446970anita
ParticipantHi J:
Thank you for sharing your story with such honesty—it’s clear that you’re someone who feels deeply and reflects with care. What you’ve been carrying isn’t just about a breakup. It’s about the ache of not being fully seen, the fear of being too much and not enough at the same time, and the grief of wondering whether a possible connection was lost or never truly safe to begin with.
From what you described, it sounds like there was something real between you—moments of ease, laughter, attraction, and resonance. You saw a softness in him that felt familiar, maybe even sacred. And you were brave enough to show your own softness, your imagination, your quirky, luminous heart.
But there were also moments where the connection didn’t feel like safe ground. His critiques, his dismissiveness, his lack of flexibility or warmth around the things that light you up—those aren’t small things. They chip away at the part of you that wants to feel accepted without needing to edit or defend herself.
It’s so understandable to wonder if you made a mistake. Regret is how anxious hearts often cope with ambiguity—when a door closes and the pain rushes in, it’s easy to believe that staying would’ve spared you the ache.
But often, the ache was already there—in the subtle disconnection, the feeling of not being “gotten,” the trying too hard to be enough.
You didn’t lose a perfect relationship. You stepped away from one that held beauty and imbalance. And maybe the grief you feel now is really a longing to be held by someone who meets you with curiosity, not correction. Someone who honors your dreaminess instead of dismissing it. Someone who makes you feel safe enough to stay.
You deserve that, J.
He may think of you. He may not. But what really matters is this: you are not a fool for loving. You are not a failure for trying. You are growing in your knowing of yourself—and that knowing is a compass. Trust it. Trust you. You are learning not to flee or chase, but to stay. For yourself.
And that’s the start of everything.
🌙🕊️ With warmth, Anita
June 20, 2025 at 8:40 am #446988anita
ParticipantDear J:
What I see in your story is someone with a very open heart—someone who’s been hurt before and now carries that hurt like armor. You were trying to protect yourself. When things felt uncertain or unclear, you pulled away—not because you didn’t care, but because you cared so much that staying began to feel dangerous. The idea of staying, only to be left unexpectedly, was too threatening. So, you left first.
To protect yourself from the powerlessness of being abandoned, you used the power you did have in the moment—and ended it on your terms.
Looking at you both through the lens of protectors: Your protector said: “Leave first so you won’t be left.” His protector said: “Stay in control so you won’t be hurt.”
He seemed to lead with intellect, structure, and emotional distance. When things got tender—when you spoke from wonder, intuition, or need—he often shifted the conversation back into logic. That was his version of control. It came through in corrections, debates, emotional detachment, or vague plans.
If emotional openness had brought him pain in the past, it’s possible he learned to stay rational, self-contained, and even critical—because feelings are messy, and messy can feel unsafe. That’s not cruelty. It’s self-protection. It’s armor.
In the end, it wasn’t your hearts that met. It was your defenses, your protectors.
But a loving relationship between you could have been possible—if you’d met each other with more awareness and care. It would’ve required both of you to soften your protectors and show up in new ways.
On his part: — Instead of “No, you don’t understand!” or dismissing your ideas, he might have said: “That’s interesting—can you tell me more about what that means to you?” — When you expressed the need for structure, he could have responded: “It’s hard for me to plan ahead, but I care about how this affects you. Let’s find something that works for both of us.” — He might have named his edges by saying: “Sometimes I get sharp when I feel out of control. I’m trying to get better at that.”
On your part: — Instead of pulling away in fear, you might have said: “I feel myself getting scared that I’m not enough for you. When I’m afraid, I sometimes shut down. I don’t want to do that here.” — Rather than overstating your beliefs to assert your worth, you could have gently said: “I love seeing magic in the world. I know not everyone does, but I’d like to share that part of me without having to defend it.” — You might have taken intimacy more slowly—not as a rejection, but as a way to build trust at a pace that felt safe for both of you.
Together, you could have learned to say things like: “I think one of my protectors just showed up.” Or: “Can we pause? I want to connect, not react.” You could have shifted from debating who’s right to asking: “How can I show you I’m here?”
If you had stayed open—to inquiry without shrinking, and he to wonder without retreating—you might have found a middle ground of respect and warmth.
I share all this not to dwell in regret, but to offer you something restorative—whether for a future with him, or more importantly, for a future with someone else who can truly meet you. With presence. With patience. With the awe you deserve.
With warmth and deep respect, Anita
June 20, 2025 at 2:03 pm #446997J.
ParticipantDear Anita,
Thank you so so much for reading, considering everything and writing me back. It means a lot that somebody I do not know personally would take the time to do this for a stranger. My native tongue is not English, so my English is a little broken. I will call this guy A., for convenience.
In your first message, you mentioned he might not be open enough for my…quirky character and interests. It is true, this is one of the fears I had and might have felt underlying. Weird thing is, I myself have always been a mix of traditional (through upbringing) and creative I guess, but that means I never knew what man to look for – if they are creative they are not traditional enough (culturally/politically speaking), and the other way around. At least, that’s how I experienced it.
Yes…it sounds like you are able to look through his and my ‘masks’! Funny and weird how we both have such opposite masks. I’m afraid though I have scared him away, by telling him I found his behaviour disrespectful and very judgmental – I guess he won’t feel safe with me, now – and that may be one of the reasons he’ll never come back. He blocked me….I wonder if that truly means this is the end. I guess it is. Anyway, despite his mask, I felt so familiar, so soon, wth him. At least, emotionally I guess, not in terms of interests. I’m so sorry I did not take the time to explore this futher….he said he thought I had commitment issues, and that he hismelf learned he needed to take time getting to know someone, and that risks were involved, to get hurt. I wonder if he went through that before me – discarding people too quickly for superficial reasons. He wanted to go slow – ‘so he could see if he would fall in love with someone’. What I did not tell you before, that strangely enough, this guy’s character is so much like my older brother’s (hope that does not sound weird), but my brother and I completed and needed each other, growing up, being opposites – I calmed him (he aslo has ADHD), and he pushed me to go out and dare more. Anyway, with A., I felt so…I don’t know, the need to care for him emotionally. He was so endearing to me, somehow. However fierce/harsh he came across. It felt like I felt underneath, he was not like that. Maybe even a little helpless in his behaviour. I never told him this ofc, but I did ay to him that I felt, as we say in Dutch “he only has a small heart”, meaning, he may have a harsh exterior, but he is actually soft on the inside. He said it may be true, but he would only show me when we were alone. I cannot tell for sure if I was right about what I wrote about his thoughts, since I have only known him for such a short time (4 weeks)…but it sounds likely. It struck me why and how early on and often he mentioned that he, being a man, was not supposed to be vulnerable in public, and certainly not cry. This was something all the men in his home acted like (brother and father). A. was critical of men who would cry in public. I believe he even asked me what I thought if I would see a man doing that. I told him that I dis not mind, and would even feel the urge to hug the guy, haha – I myself do not mind crying in public, I do it (too) easily really – I don’t see it as a weakness -I always feel, that even if you hide it, you will still feel it. He corrected me, saying people will think you are weak if you do, and might use it against you. He said he was brought up harshly, he fought against his parents a lot in his youth, and against teachers as well (I never did, effectively skipped puberty….and only now try and set boundaries with my parents). I guess he has trouble with authority – I once read, that children brought up very strictly, tend to lack empathy and have aggression issues as adults, and have difficulty with authority. i saw it all refelcted in him too. He has a very fierce mother, and a strict father, who would occasionally grab his face as a way to discipline him. This sounded A LOT like my own upbringing, though my mother is much softer. We were both brought up in a traditional family, he had some noble ancestry, and refined manners, despite his heated character, and mine isn’t nobility, but still, sort of classic/traditional. It struck me how A. told me about the many interactions he had with colleagues, neighbours, or (past) friends, who he hurt with his direct and sometimes angry way of speaking, he tried to reason with if he thought they did something illogical, inauthentic or, the lack of time he sometimes spent on them. He said once he had friends he had not seen for years, but he liked them still the same. He said that he always felt annoyed, or could not understand, ‘women on the dating apps want men with empathy’. He said he had little empathy – I wonder if this is true. Yes he talked a lot about himself, he liked people who do not care too much for the rules, liked Rick from Rick and Morty, not an empath himself, and A. was into direct communication and disliked people ‘who beat around the bush’. But that is actually how I usually talk. I really liked his type though, as I lack boundaries, am way too soft…but simply bc I am afraid people will leave me as I don’t. At the same time, I think if I showed who I truly was, I guess I am not that soft at all (though I guess not harsh either). He said to me, while we were still dating, that he had his doubts about me, but that he really liked my softness, and if I lacked other things, he did not care, as long as I was soft. But on other occasions he said there was more to me than just softness. He said he needed that. He seemed to… I don’t know, sort of discuss and fight in his own head, and tell me out loud, the things he weighed against eachother, concerning me. Kind of uncomfortable at times: : the pros and cons, that if I would be as fierce as him, and agitated he would constantly be in a fight in his relationship. But I thought maybe he was unsure if he felt he needed that stormy energy anyways – he mentioned he needed someone who stood up to him. I only showed a very meek part of myself, although he said I was stubborn, which he needed at the very least. He said I was calming to him – I do think that generally I am calm, though I can be very anxious too, but I guess compared to his ADHD and competitiveness, it was calming. He did call me “weird girl” two times, even though in Dutch the word can also mean something like funny, though it did not sound so positive in his tone. That reinforced the insecurity I already felt with him.Yes, you migth be right, he always seemed to feel he had to prove himself somehow. He said his brother earned more money, but he would not like his brother’s lifestyle. He mentioned in his past, there were girls who liked him, but he simply was not aware that he was a guy they might like. He often mentioned exes, I should have asked why as it made me uneasy – but he often seemed to compare me to them, out loud in moments. I was not sure if I could trust him – he had said he got bored with girls soon in the past, and prefered playing a game with friends over watching a movie with his gf, unless other things would be involved. This was a general remark though. He sounded sort of negative about women at times, I wonder why. He did mention he had problems getting/keeping a gf. Sounded somewhat afraid to be used by women, I guess.
I wish I had know all the things you mentioned before meeting him, that iot may simply have been his insecurities, and mine, I really do, cause you may be right, what if his rationality was his way of protecting himself? But I wonder, why would he have felt the need to stuff away feelings, or not feel them? Do you really that could be his reason? I’m just curious, never though of it that way. He did say, that if I would keep pulling away, he would not feel safe enough to let his guard down. He even asked me ‘to please not stop dating him’, which brings tears to my eyes when I think of it. I wish I had not…why did I..I should niot have thought I could have found someone more interesting. I was too afraid to speak up, set boundaries – I was afraid he would leave me if I did. But we could have madethings better I guess, if I did. He picked so many fights, he often was annoyed with people’s ignorance on things it seemed. He said he loved authenticity – the fact that people could be interested in pseudoscience like MBTI, astrology or even psychology, just because it got popular in recent years, he could not understand he said. I once asked him if he would visit a castle with me, I like it because it makes me dream – he said he would go, but it would not be something he would pick himself – the castle I mentioned had been renovated – he said he would constantly be criticizing the fakeness if the castle. So I asked him, if he could keep that to himself, for my sake, if we would go – since I like the castle so much? He said he might not be able to. Interesting, how again he seems to need to comment on the authenticity. Do you really think he saw my interest in imagination as something vulnerable? I never thought of it that way – he did sound sort of ‘mocking’ when I said I was into fairytales. He was into Studio Ghibli himself, which are cute anime’s. He proposed to watch it together, and since I liked fairytales he proposed to watch Spirited Away. So he did look for similarities, if only I had seen. He once mentioned a memory he had, being a young boy, being lost in thought, playing with some insect. If I am not mistaken, he said he was actually someone like that, distracted, maybe dreaming? Im not sure if I recall this correctly though.
Again, this is a mix of memories, feelings regrets…thanks anyway. I am just a bit lost, after 3 months still. Wish I would have been more ready, for someone as different but interesting like him – it would have meant stepping over my own insecurities, and maybe I could npt, at the time. I wish the saying were true, if its’ meant to be, it will be. I don’t know if it is…after blocking, it sounds very unlikely someone would change his mind. Even if he said he never had such fun with someone before. He might find someone similar in that regard, of course. I’m just so angr with myself…I always flee when I feel like I canmnot live up to someone’s standards, wheteher it’s a job, a person – I don’t take chancces that way, and stick with known and safe. It’s a shame, this horrible insecurity.
Thanks so much, again!
June 20, 2025 at 2:14 pm #446998J.
ParticipantI don’t even feel like dating others…even though waiting on someone that will most likely never come back, feels bad. People in my surroundings say they think he would be really bad for me – too judgmental, not creative enough (even though A. had many entrepreneurial ideas and initiatives). And his friends did not think I suited him (never met them), but I think, we felt something. Maybe somethingless obvious to the outside world. Maybe recognized something in each other – one of his best friends was calm and an overthinker, like me, I believe
June 20, 2025 at 4:48 pm #447000anita
ParticipantDear J: I will read and reply tomorrow.
💛Anita
June 21, 2025 at 10:08 am #447009anita
ParticipantDear J:
You are thoughtful, creative, and kind young woman, J. You see things deeply and feel things deeply too. You’ve grown up with more traditional values, but inside, there’s a part of you that also wants to explore, dream, and connect on a deeper emotional level. This can make it hard to find someone who matches both sides of who you are. You sometimes doubt yourself when you feel like you don’t fit others’ expectations. But what makes you special is how carefully you try to understand others—including people who confuse or hurt you. And you’re not only looking for love—you’re looking for someone who will understand your mind, your heart, and your way of seeing the world.
About A- he is very guarded with his feelings. He was raised in a strict family where emotions were seen as weakness, so he learned to hide what he feels by acting tough or logical. He seems sharp, maybe even harsh at times, but it may be because he never learned how to feel safe being soft. He cares about control and honesty, but doesn’t always know how to show kindness in a gentle way. Still, there are signs that he wants connection—he just doesn’t know how to ask for it. He might be afraid of being hurt, or afraid that if he shows feelings, others will see him as weak. Under his protective shell, though, he could still be someone who hopes to be loved.
You asked, “Why would he have felt the need to stuff away feelings, or not feel them? Do you really think that could be his reason?”- Yes, that could very well be the reason. You said that A. grew up with a strict father, a fierce mother, and in a family where men were not allowed to cry or be vulnerable. In a home like that, showing feelings could be seen as weak or even dangerous. So he likely learned to hide his emotions—not because he wanted to, but because he had to.
And when someone grows up like that, their emotions don’t disappear. They just come out differently—like anger, frustration, or becoming distant. Those reactions were probably more “allowed” in his world than sadness or fear.
“Do you really think he saw my interest in imagination as something vulnerable?”- Yes, I really do. A. seemed to value directness, strength, and control. So your love of dreams, stories, and soft emotions may have felt strange to him—but also interesting. People who hide their own feelings sometimes find that kind of tenderness both scary and beautiful.
Your softness may have reminded him of the part of himself he had to hide when he was young. That part of him might still be there, buried. So being around your imagination could have touched something deep inside him—something he didn’t quite understand, but couldn’t ignore either.
That’s why, when you asked him not to criticize the castle, and he said he “might not be able to”—maybe it wasn’t really about the castle. Maybe the beauty and wonder of it made him feel something he wasn’t used to feeling. And that made him a little uncomfortable.
So yes—your softness and imagination might have meant more to him than he ever said out loud.
You also asked, “Why didn’t I dare more? Why did I run again?”- because you were trying to protect yourself—your safety, your self-worth, your hope. In your past, love came with judgment, or made you feel like you weren’t enough, or you had to give up important parts of yourself. So when this connection with A started to feel real—but also uncertain or intense—your first instinct wasn’t to move closer. It was to protect your heart.
J, you don’t need to punish yourself for how things ended. You need compassion—for the version of you that showed up the best she could, and for the part that was scared.
If you’d like, I can help you write to that part of yourself—the one who got scared and ran. That kind of letter can be healing. Let me know.
“I think, we felt something. Maybe something less obvious to the outside world. Maybe recognized something in each other”- That less-obvious something might have been an emotional connection that didn’t show up on the surface—not shared interests or matching personalities, but a quiet recognition of hidden parts of yourselves. Maybe you saw a softness in him that he tried to hide. And maybe he saw the quiet strength in you—the same strength I see. 🕊️
Anita
June 22, 2025 at 4:34 am #447018J.
ParticipantDear Anita,
Thank you. I never expected he would hid so many things. I could not see it in the moment. He just looked a little harsh on the surface, but I think I did feel the tenderness underneath, in the emotional connection we shared. He did seem conscious of the influence of his behaviour on others, as he told me about the regrets he had, the people he hurt in the past – he told me he was always afraid to disappoint people, that’s one reason why he did not want to plan phonecalls (like I prefered) bc he would forget the appointment due to his ADHD and then feel very sorry for it. I wonder what his communication would have looked like if his emotions were more free, as he said, after he would have let his gard down. Now we mostly spoke politics or science, as he prefered. I remember him being very competitive in sharing knowldege, even with me. Or about jobs even. I once told him I did not want to compete, as he was my lover, and therefore I would be on his side anyways (at least, not want to show myself being better than him). As you said, I’d like someone who understands me, to be honest, maybe even that is a reflection of my insecurity – if they undersatdn me, they won’t judge me as much and leave me. I have come to understand that it’s kind of hard to find someone who is really similar and I feel attracted too, I generally prefer a guy a little more tough than me. So strange how things work.
I was wondering – would you think it wise to write him a letter after he blocked me? I think I would be violating his boundaries – he asked me for distance after I broke up with him, and I did not respect it – I even called him after he blocked me. Still, I regert telling him I found the way he discussed in that last fight disrespectful and very judgmental, as those are things he was already afraid of poeple judged him for, so I may have hurt him bad, resulting in him not trusting me. Also, I guess he does not know my rejection of him was mostly due to my own underlying problems, not him per se. I did send him a message it was mostly my own struggles, and not him. He did not react. It did hurt me he talked mostly of himself all the time, and when I mentioned things I liked, he not always reacted to it. He explained that due to his ADHD, he was interetsed in things another person said, and that made him think of his own things, which he shared. He was criticized by exes for talking so much about himself. I feel sorry for him too, having been through so much, the space he did not get for sharing emotions. He said, women were the ones to give this to men, that would be a perfect balance. Maybe this was all an excuse to not have to show them himself. He did tell me he always had big, emotions, he liked them – but maybe they were on the inside. He said he only wanted a relationship if he would be crazy about the person, loved her deeply – otherwise he rather stay alone with his dog. He loved fantasy store for the big, compelling lives of the heroes but also the big feelings he found in them.Thank you for your offer for writing a letter to myself, that sounds good. Would you really not mind taking that time for me? If I can do something for you in return, let me know please!
June 22, 2025 at 7:59 am #447020anita
ParticipantDear J:
You’re so welcome—and thank you for your kind words. I truly don’t mind taking the time for you.
About your question: Should you write him a letter, even though he blocked you?
Since he asked for space—and that boundary has been crossed once before—sending another message now might only confirm his fear that emotional closeness means pressure or overwhelm. I know that’s not what you’re trying to do, but it could still feel that way to him.
That said, I do believe that writing a letter could be really healing—just not to send. The desire to explain yourself is real, and your thoughts deserve to be expressed. Writing them down can bring relief, clarity, and peace.
So write the letter. Say everything that still lives in your heart—what hurt, what you wish he understood, what never found its place in the conversation. Let it be your way of releasing what’s unspoken. A letter like that doesn’t change the past, but it can open space inside you for softness and breath.
And yes—I’d be honored to help you write a letter to yourself, too. You don’t owe me anything in return. Your trust is more than enough. 🕊️
I’m here when you’re ready.
Anita
June 22, 2025 at 11:28 am #447028J.
ParticipantDear Anita, thank you, what a truly beautiful and special person you are, to share all your thoughts and kindness so selflessly. It means so much, and really helps me that someone is listening and helping me.
I have written a letter below. It ismlong again, apologies. It is a little mess of words, but anyways. I have cried a lot during the process, but hopefully this will help me. I have used our real names, not our second name initials this time. It felt better.—
Dear Philip,
I truly regret the way things worked out for us while we were dating. It was me who broke things off, and I am still so deeply hurt that I did. We only dated for a short time, about 4 weeks, but it has been very meaningful to me, and if I were in a better place mentally, and had taken the time to really get to know you, I really think we could have made a good and interesting pair. ‘Interesting’, because of how different we may have looked on the surface, but I think we may have been more similar on the inside. You mentioned you anger was a shiedl, but so was my softness/kindness. How I wish I could have taken the time to get to know your inside as well, but it seems you were one of beautiful chances of my life I have robbed myself of, due to patterns deep within me. I rejected you a few times, this had nothing to do with you, but I just did not value myself enough te be chosen by you. I guess I could not accept that you chose me, as I thought myself unworthy. It is such a shame I have hurt you (and myself) in the process. I just could not see how you could like me, so I fled. But I felt so close to you, somehow. I felt deeply already, and speak about the emotional connection I already felt with you. I tend to feel things very early on, and I don’t know if this has to do with my attechment style, you mentioned as well that you wanted t continue with me, despite your friends’ hesitations. I somehow interpreted this as that it meant something for you too.
Our first date took 8 hours – this is something I have not experienced before. Talking with you was so easy, it was as if I knew you already, and I think it is true that I knew your ‘type’. We had similar political views, views on society, how difficilt it can be to live with ADHD, and all the people that misundersand you. I am so so sorry that in the end I accused you of the same things regarding your communication style, which others have accused you of before. I think these words hurt you in the past, as you told me you could not cope with people who communicated to carefully and indirectly, and people taht could get hurt so easily. You gave me a few examples, as how you did not like people who beat around the bush, your likeing for French people, as they communicated so clearly, something others might interepret as rude (not to generalize). Anyway, I myself felt early on, that I recognize myself in those people who get easily hurt, and need a tender approach. So I felt weird knowing this, and feeling we may be opposites.
After our first date, you kissed me briefly goodbye, and I held your hand. Not on the cheek, as we did when we first met that afternoon, but on the lips. It made me feel you already felt a connection, as did I. It was so special. Next day we texted, and to be honest, I had a doubt, feeling myself so tall (1,80 cm) and you were a few centimeters taller, but still I felt too big next to you, whih may sound so weird, but for me it had a deeper psychological meaning,. I felt to plump, too manly,m too much, which you later on confirmed I am really not. But for me this was an old pattern, I always thought women had to be dainty. I wanted to cancel the date, and you convinced me to stay, not understanding how I could do this after we had such a good time. Once again, the texting was a little one sided, which made me doubt too – but it was also me who should have addressed this, and I am sure we could have found a way to make it work, if I dared onkly speak up and not afraid to hurt you. You got annoyed and confused, saying how you likedme holding your hand, how you thought maybe I felt things were going too well, which might have cared me of. You don’t know how much I felt comforted that you tried to understand my complicated and confusing thoughts, this has not happened to me before. So we went on a date anyways, and it was so much fun. We walked, got close and intimate, very early on, but this side showed me how kindhearted, empthetaic you really are. You said you were not – but I really think you sell yourself short in that area. You’re such a beautiful person. Yes I did feel an emotional distance, the way you talked about exes, which made me slightly uncomfortable – but again, I should have asked why you mentioned them. Was it your regret for hurting some of them, or was it to warn me for the ways they had hurt you? I know one story you told me, which was awful – the girl who accused you of something bad, only because you rejected her. And was it to tell me things you hoped of me, only you were to nice to not aks them right away? It got me confused to a point I was not sure if I could trust you to only choose me – I am sorry if I had misunderstood that. maybe it was because I was insecure already, and did not think I was enough for you. You assured me I was, everytime I hesistated and came close to breaking up with you – how I am sorry I put you through this….it was the opposite of what I wanted – yes I wanted someone to truly understand me, and the way you approached the world, through logic and in my view, maybe not valuing creativity, and quirky people (which is how I see myself) a lot, made me think maybe you had not seen this side of me yet, and I was afrid I would lose it being with you, as I tend to conform myself to my partner, out of insecurity. Now I have not known you enough to see how you really were, but the fact you called me ‘gek meisje’ (quirky/weird girl) made me fear you indeed saw me as strange. I have though about as as Ross and Phoebe from Friends. You Ross, I Phoe – the discussions they had seemed similar. He was so sure in his logical way of seeing the world, while she doubted many things. Thing is, I told you I believed all the spiritual stuff I told you – though I think there is nothing wrong with them, I do not actually believe it. Every time I am in a shop like that, I do feel the beauty of it, the calmness, but I cannot believe in it, as much as it sounds nice. We discussed astrology, that is the only thing I left open a bit, even though I also know that it is not likely planets can have this effect. The fact that you tried to convince me so hard that this was all made up, and nonsense, the MBTI, attachment theory, astrology – adn the fact that you tried to teach me things I know little about, like philosophy, and physics, made me believe maybe we were a little different. You did tell me you would not mind my interest in magic at all, as long as I did not believe it, and I would verufy my beliefs. I felt like you would not accept me as I am, and that scared me. As I told you, I was in a fase to get independent from my parents, where a similar dynamic existed. But you taught me a lot, and made me realize, that maybe you are right in saying I should use logic a bit more, and discover things and verify things. This for you has always been a big thing, I guess, that you do not like anyone to try and sell you nonsense. I really admire you for this, your independence, interesting character. The way you left all those tabs open on your computer. Writing this makes me cry, thinking of these fun memories.
As I said, if I would have been in a place where I would not be so easily hurt by conflict, would not have taken things so personally, and would have been more sur eof myselfm expecting you to accept me as I am, or leave me – I think we could have had a much longer time getting to know each other. It was just my fears – you even talked to me, about my parents, saying I should have just claimed my freedom, nobody is gonna give it to you. How right you are, I see now. I wish I had known this before, or got to know you later, if I were ready. Cause you were a guy that was more interesting than any otehr I had dated, in part beacuse you were not a safe chice for me – you challenged me, and you were intense, in the best sense of the word. Cause I am ‘inetense’ too, opinionated, bit judgmental too, I guess, these are things we were brought up in. There were so many guys that I feel did not push back enough, for my liking – you were. The more I admire a man, and feel he is out of my league, the more I run – cause I am scared of rejection. You have told me you wanted to be with me, to please not let you go, that you felt you wanted to hold me, and you did not get bored, like in the past (sounds so arrogant to say this, but these were your words) – I so regret that I threw it all away, We could have dated for three months now, just to think fo what we could have had. You and your cure, obstinate dog, we could have taken so many nice strolls. you wanted to sleep in my lap, ypu said that maybe I would have met your friends, Goos, I just could not believe you would think me worthy of this. I have been so insecure since I was young – my mum told me I was not as pretty as my sister, in school I was shy, so somehow I felt I was broing next to the outspoken girls, this is my created an inferiority comples. I guess. The guys I dated before were all ‘safe choices’, ones I thought I could handle. I thought you were too inetersting for me, you would find me boring. I even asked you this, to which you replied, that you did not, when we were intimate, but this was simply because I dared to be myself then, unafraid of what you would think of me. I am sure that I would have loosened up if we had had the time. I even told you this. I was also myself on the phone, and speaking was so easy with you, so familiar, from the first time we called. I never had this so soon with anybody – and especially no 8 hour phone calls!
I am so so sorry Philp, I wish I could go back to the time with you. I wish it for myself, and if you would have still wanted it, I wish I could have given it to you too. You gave me so many chances, and I wish I had not suffered from my issues so I had taken them, or needed only the first one you gave me. I am sure I had.I am sorry if I hyrt you with the words I used, “disresspectful” and “very judgmental” when I described how you talked with my during our last discussion. I fully understand why you do not want to date me anymore, seeing what I did to you before. I can imagine it is impossible to understand my position and acts unless you are in it, or have the same issues. It shows the opposite of my wishes – but I was so afraid of losing myself, as that was a huge theme at the moment with my family as well, I left you. I also was afraid of speaking up when something bothered me, afraid to make you leave me. The not so funny thing is, that that could have saved it. This has made me realized so many of my issues, thank you for that. This is stuff I need to work on. I know I should not hope, and I am going on with my life, as I have to, but I cannot help but wish you would ever unblosk me, and reconsider. I would be open to it if you did. Chances are minimal to none, I know, but you meant so much, and I think it could have been so beautiful. If only I did not dismiss it so casually. I truly did not know what I had, and what it could have been, if I had waited. I have not met, nor do I think I will even meet someone as special as you. I wish I could still hold you, and be with you, watch Rick and Morty as we said, in the future, and watch Ghibli together as we did. I wish you would come back to me, but doing that sounds selfish as I have given you pain and confusion. I really don’t know what came over me in ending it.
I wish you all the best, and my apologies. I hope I have not hurt you as I think I may have. You are such a beautiful person, please ignore the things I said – it was me being too easily hurt.
Bye (my) dear Philp, big big hug and kiss to you.
Emma
June 22, 2025 at 12:00 pm #447030J.
ParticipantSo many typos – I will post a better version
June 22, 2025 at 12:10 pm #447031J.
ParticipantDear Philip,
I truly regret the way things worked out for us while we were dating. It was me, who broke things off, and I am still so deeply hurt that I did. We only dated for a short time, about 4 weeks, but it has been very meaningful to me, and if I were in a better place mentally, and had taken the time to really get to know you, I really think we could have made a good and interesting pair. Interesting, seeing how different we may have looked on the surface, but I think we may have been more similar on the inside. How I wish I could have taken the time to confirm this, but it seems you were one of beautiful chances I have robbed myself of, sue to patterns deep within me. I rejected you a few times, this had nothing to do with you I suspect, but I just did not value myself enough te be chosen by you. It is such a shame I may hurt you (and myself) in the process. I just could not see how you could like me, so I fled. But I felt so close to you, somehow. I felt deeply already, and speak about the emotional connection I already felt with you. I tend to feel things very early on, and I don’t know if this has to do with my attechment style, you mentioned as well that you wanted t continue with me, despite your friends’ hesitations. I somehow interpreted this as that it meant something for you too.
Our first date took 8 hours – this is something I have not experienced before. Talking with you was so easy, it was as if I knew you already, and I think it is true that I knew your ‘type’. We had similar political views, views on society, how difficilt it can be to live with ADHD, and all the people that misundersand you. I am so so sorry that in the end I accused you of the same things regarding your communication style, which others have accused you of before. I think these words hurt you in the past, as you told me you could not cope with people who communicated to carefully and indirectly, and people that could get hurt so easily. You gave me a few examples, as how you did not like people who beat around the bush. Anyway, I recognized myself in those people who get easily hurt, and you did not like, but decided we ay as well try as I always liked your ability to be so clear, and you once told me, you could learn things from me too.
After our first date, you kissed me briefly goodbye, and I held your hand. Not on the cheek, as we did when we first met that afternoon, but on the lips. Spo quickly, we both seem to feel the connection. It was so special. Next day we texted, and to be honest, I had a doubt, feeling myself so tall (1,80 cm) and you were a few centimeters taller, but still I felt too big next to you, which may sound so weird, but for me it had a deeper psychological meaning. I felt to plump, too manly, too much, which you later on confirmed I am really not. But for me this was an old pattern, I always thought women had to be dainty. I wanted to cancel the date, and you convinced me to stay, not understanding how I could do this after we had such a good time. Once again, the texting was a little one sided, which made me doubt too – but it was also me who should have addressed this, and I am sure we could have found a way to make it work, if I dared onkly speak up and not afraid to hurt you. You got annoyed and confused, saying how you liked me holding your hand, how you thought maybe I felt things were going too well, which might have cared me of. You don’t know how much I felt comforted that you tried to understand my complicated and confusing thoughts, this has not happened to me before. So we went on a date anyways, and it was so much fun. We walked, got close and intimate, very early on, but this side showed me how kindhearted, empthetaic you really are. You said you were not – but I really think you sell yourself short in that area. You’re such a beautiful person. Yes I did feel an emotional distance, the way you talked about exes, which made me slightly uncomfortable – but again, I should have asked why you mentioned them. Was it your regret for hurting some of them, or was it to warn me for the ways they had hurt you? I know one story you told me, which was awful – the girl who accused you of something bad, only because you rejected her. And was it to tell me things you hoped of me, only you were to nice to not aks them right away? It got me confused to a point I was not sure if I could trust you to only choose me – I am sorry if I had misunderstood that. maybe it was because I was insecure already, and did not think I was enough for you. You assured me I was, everytime I hesistated and came close to breaking up with you – how I am sorry I put you through this….it was the opposite of what I wanted – yes I wanted someone to truly understand me, and the way you approached the world, through logic and in my view, maybe not valuing creativity, and quirky people (which is how I see myself) a lot, made me think maybe you had not seen this side of me yet, and I was afrid I would lose it being with you, as I tend to conform myself to my partner, out of insecurity. Now I have not known you enough to see how you really were, but the fact you called me ‘gek meisje’ (quirky/weird girl) made me fear you indeed saw me as strange. I have though about as as Ross and Phoebe from Friends. You Ross, I Phoe – the discussions they had seemed similar. He was so sure in his logical way of seeing the world, while she doubted many things. Thing is, I told you I believed all the spiritual stuff I told you – though I think there is nothing wrong with them, I do not actually believe it. Every time I am in a shop like that, I do feel the beauty of it, the calmness, but I cannot believe in it, as much as it sounds nice. We discussed astrology, that is the only thing I left open a bit, even though I also know that it is not likely planets can have this effect. The fact that you tried to convince me so hard that this was all made up, and nonsense, the MBTI, attachment theory, astrology – and the fact that you tried to teach me things I know little about, like philosophy, and physics, made me believe maybe we were a little different. You did tell me you would not mind my interest in magic at all, as long as I did not believe it, and I would verufy my beliefs. I felt like you would not accept me as I am, and that scared me. As I told you, I was in a fase to get independent from my parents, where a similar dynamic existed. But you taught me a lot, and made me realize, that maybe you are right in saying I should use logic a bit more, and discover things and verify things. This for you has always been a big thing, I guess, that you do not like anyone to try and sell you nonsense. I really admire you for this, your independence, interesting character. The way you left all those tabs open on your computer. Writing this makes me cry, thinking of these fun memories.
As I said, if I would have been in a place where I would not be so easily hurt by conflict, would not have taken things so personally, and would have been more sur eof myselfm expecting you to accept me as I am, or leave me – I think we could have had a much longer time getting to know each other. It was just my fears – you even talked to me, about my parents, saying I should have just claimed my freedom, nobody is gonna give it to you. How right you are, I see now. I wish I had known this before, or got to know you later, if I were ready. Cause you were a guy that was more interesting than any others I had dated, in part because you were not a safe choice for me – you challenged me, and you were intense, in the best sense of the word. Cause I am ‘intense’ too, opinionated, bit judgmental too. I guess, these are things we were brought up in. There were so many guys that I feel did not push back for my liking – you were. The more I admire a man, and feel he is out of my league, the more I run – cause I am scared of rejection. You have told me you wanted to be with me, to please not let you go, that you felt you wanted to hold me, and you did not get bored, like in the past (sounds so arrogant to say this, but these were your words) – I so regret that I threw it all away, We could have dated for three months now, just to think fo what we could have had. You and your cute, obstinate dog, we could have taken so many nice strolls. You said you could just fall asleep in my lap, – you said that maybe I would have met your friends, Goos, I just could not believe you would think me worthy of this. I have been so insecure since I was young – my mum told me I was not as pretty as my sister, in school I was shy, so somehow I felt I was broing next to the outspoken girls, this is my created an inferiority comples. I guess. The guys I dated before were all ‘safe choices’, ones I thought I could handle. I thought you were too intersting for me, you would find me boring. I even asked you this, to which you replied, that you did not, when we were intimate, but this was simply because I dared to be myself then, unafraid of what you would think of me. I am sure that I would have loosened up if we had had the time. I even told you this. I was also myself on the phone, and speaking was so easy with you, so familiar, from the first time we called. I never had this so soon with anybody – and especially no 8 hour phone calls!
I am so so sorry, I wish I could go back to the time with you. I wish it for myself, and if you would have still want it, I could have given it to you too. You gave me so many chances, and I wish I had not suffered from my issues so I had taken them, or needed only the first one you gave me. I am sure I had. I am sorry if I hurt you with the words I used, “disrespectful” and “very judgmental” when I described how you talked with me during our last discussion. I can understand why you do not want to date me anymore, seeing what I did to you before. But they were fears. I can imagine it is impossible to understand my position and acts unless you are in it, or have the same issues. These fears show the opposite of my wishes – but I was so afraid of losing myself, as that was a huge theme at the moment with my family as well, I left you. I also was afraid of speaking up when something bothered me, afraid to make you leave me. The (not so) funny thing is, that that could have saved it. This has made me realized so many of my issues, thank you for that. This is stuff I need to work on. I know I should not hope, and I am going on with my life, as I have to, but I cannot help but wish you would ever unblock me, and reconsider. I would be open to it if you did. Chances are minimal to none, I know, but you meant so much, and I think it could have been so beautiful. If only I did not dismiss it so casually. I truly did not know what I had, and what it could have been, if I had waited. I have not met, nor do I think I will even meet someone as special as you. I wish I could still hold you, and be with you, watch Rick and Morty as we said, and watch Ghibli together as we did. I really don’t know what came over me when ending it.
I wish you all the best, and my apologies. I hope I have not hurt you as I think I may have. You are such a beautiful person, please ignore the things I said – it was me being too easily hurt.
Bye dear Philip, a big warm hug, and kiss to you.
Emma
June 22, 2025 at 7:24 pm #447041anita
ParticipantMy goodness, J/ Emma- if this is you in the photo, then you look so very, very pretty- I wish I had blond hair and (what looks like) blue eyes 💙💫
I read only a part of your message to Philip (I will read the whole message more attentively tomorrow), but the first thought that came to my mind this evening was that it’d be a good idea if you sent it (the part that I read) to him, abbreviated though.. fewer words, but just as much emotion.
I’ll be back to you Mon morning (it’s Sun evening here).
Anita
June 23, 2025 at 8:24 am #447044anita
ParticipantDear Emma:
Thank you for your kind words and the warmth of your message. When I told you yesterday that you looked “so very, very pretty,” it was before I read the part of your letter where you shared what your mother once said—that you weren’t as pretty as your sister.
I find myself wondering how my compliment landed. Did it make you uncomfortable? Did it feel undeserved? I hope that, even just a little, it touched something tender in you that has longed to feel seen as beautiful.
As for your letter: you didn’t just speak to Philip—you allowed your whole self to be seen. You took honest, heartfelt responsibility for how things unfolded between you, without placing blame or making excuses. Instead, you turned inward, exploring your fears and patterns with compassion and clarity. That makes your voice feel incredibly real.
Your fear of abandonment, your instinct to pull away before being left, and your longing to be enough—all of that came through with such emotional truth. And the way you connected those present-day struggles to old family wounds? You did it with reflection, not self-pity. There’s grace in that.
More than just grieving the relationship, you seem to be mourning the version of yourself who wasn’t quite ready to receive love or believe she was worthy of it. That kind of grief runs deep—and gives the letter its quiet ache.
Though you speak of wishing for another chance, your tone never pressures. It’s tender, filled with longing, but also with acceptance. You voice your hope without using it to bargain or demand.
If this letter were ever to reach him (even if it never will), it wouldn’t cry, “Take me back!” It would whisper: I understand now. I’m sorry. Thank you. You mattered to me. I’ve changed because I knew you.
Yesterday, when I first read the beginning of your letter, a part of me wished you could send at least part of it to Philip. It was so emotionally beautiful, and I hoped it might touch something in him—maybe even spark a desire to get to know you again.
But today, I see more clearly why that might not be a good idea. When someone blocks you—especially after something romantic—it’s a strong signal, something like: I can’t handle any more emotional contact! It’s not just about stopping communication; it’s about protecting their own emotional space.
Sharing your vulnerability is a brave and powerful act—but it also asks the other person to receive it. And in this case, Philip has shown that he can’t—or won’t—do that right now.
Respecting his boundary is an important part of your healing, and it’s the right choice for both your well-being and his.
As to the little you shared about your childhood in this letter- in my next post.
Anita
June 23, 2025 at 8:57 am #447045anita
ParticipantDear Emma:
Back in childhood, hiding or taking less space might have become a kind of protection—a way to stay small so you wouldn’t risk being judged or rejected. If people couldn’t see you, maybe they couldn’t hurt you either..?
But your height pushes against that instinct. It naturally makes you stand out—even when you’d rather not. That can feel scary or uncomfortable. It may deepen a disconnect between how you feel inside—small, cautious—and what the world reflects back to you: someone tall, noticeable.
Maybe you can the following as an experiment: go for a walk, not to blend in or disappear, but with the quiet goal of taking up space.
Pull your shoulders back. Let your spine rise tall, like it’s reaching for the sky. Imagine your body isn’t “too much,” but exactly right. Let every step say, “I belong here.”
Walk in front of others, not behind. Don’t shrink. Don’t fold into yourself. Let the breeze touch all of you.
If it feels awkward or strange at first, that’s okay—it just means it’s new. You’re gently showing your body that being seen doesn’t mean being in danger. Your presence isn’t something to hide—it’s something to grow into.
This isn’t about pretending to be confident. It’s about trying on what it might feel like to feel safe and whole in your own skin—open, proud, and fully here.
Let the world see you. 🚶♀️🌞 🌈
Anita
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