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Stressed and anxious

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Viewing 15 posts - 91 through 105 (of 122 total)
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  • #452493
    anita
    Participant

    … that gets reactivated?

    #452497
    q
    Participant

    I don’t think so. She brought up a lot of things from the past, which is a bad habit of hers, and i don’t know what her intentions were but it stirred up quite a bit of guilt within me. In hindsight, one of the things I didn’t really like about the relationship was how she wasn’t able to easily move past things and forgive me. And it’s not as if I did serious things like cheating or physical abuse. It was things like miscoummnication or saying something that was tactless or rubbed her the wrong way.

    #452503
    q
    Participant

    I’ve just concluded that we’re very likely not compatible for one another just so that it’s easier to conclude and there’s no finger pointing and attacking each other’s character / personality. I’m trying to find peace in that.

    #452510
    anita
    Participant

    “She brought up a lot of things from the past, which is a bad habit of hers… In hindsight, one of the things I didn’t really like about the relationship was how she wasn’t able to easily move past things and forgive me. And it’s not as if I did serious things like cheating or physical abuse. It was things like miscommunication or saying something that was tactless or rubbed her the wrong way… I’ve just concluded that we’re very likely not compatible for one another”-

    Dear Q:

    The habitual behavior you described on her part wouldn’t be compatible with anyone because it’s abusive. It seems like you are only now becoming aware of the harm that this kind of behavior caused you (and would cause anyone)?

    Actually, referring to the title of your thread, it’d cause anyone to be stressed and anxious, maybe walking on eggshells, afraid of the next time you would say something imperfectly, something that would rub her the wrong way.

    My mother behaved the way you described her behaving and I was therefore a “Stressed and anxious” child and.. still, the anxiety is in my body.

    What do you think- feel, Q?

    🤍 Anita

    #452517
    q
    Participant

    “Actually, referring to the title of your thread, it’d cause anyone to be stressed and anxious, maybe walking on eggshells, afraid of the next time you would say something imperfectly, something that would rub her the wrong way.” Yes you are absolutely correct.

    Funnily enough she said the same thing about me that I made her feel like she had to walk on eggshells which made her anxious all the time. I genuinely have been trying to figure out what I did. And to be honest with you the biggest fight that we had was back in Jan and that’s the only thing i can recall that would trigger her to walk on eggshells? And for what it’s worth I took full accountability and apologized for those actions. The thing it was never easy for her to see past things and forgive and forget.

    I don’t blame her though, I think she just never felt emotionally safe with me after our conflict and I think the relationship ran its course.

    And to be clear I was never physically abusive or verbally abusive. And i’m quite positive in the last 4 months of being together, I was completely submissive and was always apologizing for things. Now that I say this out loud, that’s super embarrassing and I wish I didn’t do that. I think i should have walked away because she has every right to find flaws in me but if that’s the case then we’re not meant for each other.

    #452519
    anita
    Participant

    Dear Q:

    “And to be honest with you the biggest fight that we had was back in Jan and that’s the only thing i can recall that would trigger her to walk on eggshells? And to be clear I was never physically abusive or verbally abusive.”-

    I am curious, what happened in that biggest fight..? Did you break things, destroy property.. were you very loud, yelling at her..???

    🤍 Anita

    #452539
    q
    Participant

    “”
    I am curious, what happened in that biggest fight..? Did you break things, destroy property.. were you very loud, yelling at her..???
    “”

    I was upset and refused to take responsibility for my actions because I felt like I was always in the wrong. But looking back objectively, I don’t think anyone was in the wrong and I just took it personally. I didn’t break anything, or destroy anything. I was just mad and upset. I don’t think I was yelling but my tone was aggressive. That’s my side of the story. And that was a long time ago which I had apologized for and never done again.

    #452540
    q
    Participant

    I think I said things that made her feel unheard, misunderstood and alone? Ideally, I should have walked away and taken some space before engaging in anything at that point of time.

    #452543
    anita
    Participant

    Dear Q:

    “I think I said things that made her feel unheard, misunderstood and alone”- or she felt unheard, misunderstood and alone way before she knew you existed, and then projected that experience unto you?

    Taking on way more responsibility than what belongs to you. Q..?

    #452546
    q
    Participant

    You know what’s funny? Whenever I share what happened with friends and they tell me something that absolves me of the guilt and responsibility (something like you just did). The first instinct that comes to mind is to defend her – and i would respond and reply in a way that keeps everything neutral and saying that ya it’s okay for her to say this and that and treat me like this. Whenever my friends would tell me that objectively from their point of view, what I did/said was not a very big deal and they think she’s overreacting, I would defend her and validate her reaction and convince my friends that I was wrong. And to be honest, I have also omitted things that she shared before like her mental health history and her past relationship patterns. I did that because I believe people can change and be better and maybe she isn’t like that anymore so I never shared those intimate details with others. At the same time, I don’t think it’s right to share such personal things with other people. But I think everything is starting to make sense.

    I’ve always had the bad habit of taking on more responsibility than I should even before this relationship and I’m trying to work on that. I think in some ways that might have enabled her, but that’s just my hypothesis.

    #452566
    anita
    Participant

    Dear Q: I will reread and reply in the evening (it’s morning here)

    #452577
    anita
    Participant

    Dear Q:

    What you described in your last post reads- to me- like a pattern from childhood, something like the child Q having been mistreated somewhat (in subtle ways, if not in overt ways), and for the purpose of feeling safer, the child Q defended and excused the parent’s (or caretaker’s) misbehavior and then, fast forward, you’ve been mistreated by this woman and responded with what has become habitual: defending the one mistreating you..

    Does this resonate a bit as something that might be true?

    🤍 Anita

    #452589
    q
    Participant

    Hmm, I don’t have that experience growing up to be honest. I think the reason for my actions is motivated by the need to take more responsbility than needed, and always wanting to blame myself more than I have to so that I have the opportunity for growth. Because in some ways, if I’m wrong that can only mean that I have more to improve and get better at. So I think you can say that I haven’t been fair and kind to myself.

    #452590
    anita
    Participant

    Dear Q: you posted only.. a minute before I started this reply.

    “So I think you can say that I haven’t been fair and kind to myself.”- so, it’s time to be fair and kind to yourself, is it. Q?

    #452601
    q
    Participant

    Yes it is 🙂 I’m starting to genuinely feel a lot better without the regression and the ups and downs anymore. I hope this is a good sign of me moving forward. I don’t wish my ex any ill or harm and would like to move on for good. I’m grateful for everything.

Viewing 15 posts - 91 through 105 (of 122 total)

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