I’ve recently started getting a bit more active on the forums, and I’ve glanced at your thread as well, where you are successfully communicating with anita. It seems you are making some real good progress, you’ve joined a gym and are communicating more with members there. I am very happy to hear that! I am also glad that my advice over the last year helped you as well and that it made a difference. Thank you for your positive feedback!
Please keep communicating with anita, since she is giving you excellent guidance and some great tips for reducing your anxiety, and also for making better decisions. I loved her recent advice on whether to post a song to that girl or not. She told you to accept that the girl might not respond the way you’d want to, and also to promise yourself that you won’t bang your head or hit the wall no matter what her reaction (or lack thereof) might be. If those two conditions are met, anita told you to go ahead and post the song if that’s what you want. I thought that was a really cool advice! And it helped you come to a decision. So just keep working with anita, because you are getting great guidance and great results with her!