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Where Do I Go Now?

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  • This topic has 6 replies, 3 voices, and was last updated 6 years ago by Anonymous.
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  • #201481
    Scott
    Participant

    First and foremost, I wanted to apologize for not responding to the other topic I created. I sort of forgot about it and let it get away from me, and for that I am sorry.

    But, I am here to ask for help. I am here to ask what I should do with my life. I am a junior in college, declared as pre-medicine, have a girlfriend I’ve been dating for over a year, and I just don’t really know how to handle what’s going on at the time. I’m lost right now, I’ve distanced myself from my friends and none of it is on purpose, but because of the time I spend with my girlfriend. I have invested so much time into her, and she wants so much of my time.

    For the most part, it’s hard for me to believe that any of it is wrong, but when I step back and think, I realize that it’s hurting other areas of my life. I have turned down a lot of opportunities to spend time with my friends and family because of her. I have felt much anxiety because of her. We say we love each other, and we have such a close connection, but what does it really mean to love someone? How do I know I’m not just saying it because I feel like she’s an investment and losing something like this would be too much to lose.

    I’ve also become much worse of a student. My interest in my major and pre-medicine has declined, but I sometimes wonder if it’s just a cloud of mild depression sitting above me, making it harder to see the light. I do have deep feeling and emotions, contrary to a lot of men, but I need to know that what I’m pursuing is right for me. I like to help people, and for much of my life, I’ve had a ton of sympathy for the lives of others. I haven’t always had it easy growing up, and I don’t let my past define me now, but I can understand where others come from and what it’s like to hurt mentally and not just physically. Sometimes I just don’t know what I’m capable of, and it takes the words of others to really encourage me.

    I’m stuck in a position where I have this girlfriend that I like to be around and spend time with and go nearly everywhere with her, but I also suffer from self-esteem problems time to time. I think about the other guys she has been with, the sexual experiences, and compare them to mine. I wonder if she is the right one for me. I don’t really want to give her up because we can have such a great connection, but I tend to think a lot more than I enjoy the relationship. I can never really figure her out. She’s all over the place. At times she is in love with me, and at other times she puts me down.

    I am frustrated with my girlfriend a lot because of the money I spend on her. Not necessarily gifts, but I buy a majority of our meals and I share my groceries with her. I give her rides to and from class. I go with her to the store when she asks. I help her with schoolwork when she asks. But how much does she do for me? This is the question that makes me bitter, and sometimes I lash out at her for this reason. I feel used sometimes. When she doesn’t get her way or thinks she doesn’t trust me, she wants to break up. All I can really think is how is this fair? Yes, I do make jabs at her quite frequently about her past and shame her, but it’s all because of my self-esteem. I can never decide if I love her or am disgusted of her and can’t stand some of the things she has done or the people she has been with.

    I know I’ve said a lot and it’s probably best I turn this over to you guys to break it down. Ask any questions you need to figure out more about me. I appreciate the help guys.

    Sincerely,

    Scott

    #201491
    Anonymous
    Guest

    Dear Scott:

    Welcome back.

    Because I read your previous threads and communicated to you/with you in those, if you would like, re-read our communication and let me know if any of it was of any help to you in the past, and why is it no longer helpful.

    Otherwise, I hope other members can suggest something fresh to you, something I didn’t think about before, something that will appeal to you at this time.

    anita

    #201501
    Scott
    Participant

    Hello Anita,

    I read through some of the previous conversations we’ve had. I think that my anxiety does make it seem as if my Zoloft isn’t working, but it is always hard to tell with SSRIs. Obviously the effect of antidepressants isn’t an instantaneous type of relief, it is a long term type of buffer towards for our brain’s biochemistry and neurotransmitter functioning. I told you I went down to 50 mg of Zoloft for a while but it seems as if that was too much for me to do alone, I should’ve gotten in touch with my doctor because I’ve been on the antidepressant for years. But, I started taking 100 mg of Zoloft daily and it seems that the uneasiness is gone. I just now find that my problem is finding my purpose and energy where I’m at.

    I used to have so much energy and drive and now it seems that I look for it daily. Some days I have a passion and drive and others I do not. I just want to be my old self, the one when I first got on the medicine whether or not some of it was a placebo effect. Honestly, it might be having a girlfriend that has changed my thinking. My dad always had trouble with his relationships and I wonder if there is a subconscious or underlying belief that makes me feel unable to handle a relationship and go after things in life. He always seemed to function better with having someone there to fulfill his life and take care of him, but it was like he could never say no or speak his mind. In a way, I feel like I’m in that same position. I know that he had some mental problems growing up, I never really understood it, or learned much about it, but I know he had bouts of depression throughout adulthood.

    Do you think my problem has to do with my passion in life, my girlfriend, or something to do with my biochemistry? Is it a combination of these? How can I take steps to move forward in life. I want to grow and become successful like I’ve dreamed of as a child. Become a doctor, help people, make a wonderful salary and be able to raise a family being financially stable and take vacations and what not. Let me know what you think from here.

    Scott

    #201511
    Anonymous
    Guest

    Dear Scott:

    First, your view of your “old self”, that is a nostalgic kind of view. You forget how distressed your old self was in between the feel-good times. From what I remember of our communication, the old self, the one who was secure and comfortable, existed before your (was it) stepfather moved in with your mother and you. It is then (if not before) that your anxiety started big time, was it not?

    And so, realistic expectations: it is probably not possible for you anytime soon to feel motivated most of the time. Too much unresolved anxiety from your relationship with your mother and too much anxiety involved in your current relationship, the one with your girlfriend.

    Second, it may very well be better for you to not be involved in a relationship at this time, to not be with your girlfriend. I think it will be way better for you but I don’t think you are willing or ready to make this choice, to end the relationship with your girlfriend.

    What you shared about your father- I don’t think his relationship difficulties are … genetically transferable. Also, I don’t believe in an inherent chemistry balance problem that requires Zoloft or any drug. I think the early anxiety keeps producing the current anxiety, the current chemistry.

    From my experience Zoloft didn’t even come close to curing any issue I had. It only made me feel buffered or numb, or.. cut the edge of my feelings, at times. There is no hope in SSRIs or any psychiatric drug in regard to healing, only if in combination with quality psychotherapy.

    And so, I suggest psychotherapy.

    anita

    #201687
    Scott
    Participant

    Dear Anita,

    Thank you for describing the view of my “old self” as being nostalgic. I can finally understand the way I have been perceiving everything I do and everything I have been trying to become. You’re right, when you want out of something you quickly think back to a happier time and forget the parts where it got ugly. I now realize that there is no going back and only moving forward. In addition, I have come to find that some of my anxiety and trouble believing in myself comes from my repetitive nature to seek out problems and solutions that have no true existence. You can’t worry about and start diving deeper into a problem when you don’t have the facts and that was exactly what I was doing. I was constantly thinking my medicine wasn’t enough and that somehow I wasn’t as smart or capable anymore, but none of that is true. It is only a self-fulfilling prophecy created in my mind.

    In terms of the relationship, it’s one that is not something I necessarily want to get out of but rather take a step back from. I want to give less of my time to her so that she can understand and learn I need time for myself and my goals in life. For too long I have turned my back to many opportunities because of the deep down fear of abandonment and loss of my hard earned investment. The truth is, the more I pull away from her, while still being myself and putting in the right amount of effort, the more polarity it creates drawing her closer to me. Now, it may drive her crazy but it is something she is going to have to learn to deal with.

    And I would agree that Zoloft and any other psychiatric drug have no ability to cure, but rather mask and contain the problems and only to a certain extent. I still get anxious, sometimes extremely anxious and full of adrenaline, so I know this is the case. It’s time for me to drive my anxious, driven energy into my future and into my goals rather than onto current and essentially non existent problems.

    I’m considering psychotherapy so that I can get to the root of my internal problems and eliminate some of the detrimental thinking I still have deep down.

    Scott

    #201689
    Mark
    Participant

    Scott,

    Medication can affect one’s ambition/energy/drive, etc.  You may want to cut back on it.  Being anxious in itself is not bad.  Too much anxiety can be if it affects how you navigate through life.

    I don’t believe in jettisoning my friends and family for one person/girlfriend.  I have been ditched by my guy friends for their girlfriends and that is not good.  I get resentful and make the decision that they are not really friends at all.  I never go back.

    You may want to have a more balanced social life.

    Psychotherapy would be good to address how you do relationship, figuring out what you want in life, and your depression.

    Mark

    #201749
    Anonymous
    Guest

    Dear Scott:

    You are welcome.

    You wrote: “I want to give less of my time to her so that she can understand and learn I need time for myself and my goals in life”-

    I am wondering, you want to give less of your time to her, not so that you have time for yourself and for your goals, but so that she can understand and learn (that you need time for yourself…)?

    anita

     

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