Hello there, i’m writting this post in order to get some relief and to see how you people manage your days in order to step up from those crippling feelings of low self esteem and anxietis and fears that airse.. few weeks ago i posted my story about growing up and struggles with my anxiety and feeling unworthiness troughout my life, how i quit my job and got back home to help out with my sick grandma, since my mother coudnt handle it alone, even tho i dont really get along well with my mother.. anyway, im living with them at the moment, helping out, and i decided that i will take this time to try and work on my self esteem, find something that i like to do…so i scheduled my days,im jogging and training every day, reading, practicing mindfullness, hanging out with friends…but even tho i cant help my self, most of the days where i feel hopeless, where i feel stupid and like fallin behind in every aspect of the life,  i cant manage to find anything that i want to do and learn since i know i dont want to go back and work like a cook like i did, i want to find something else, but i cant even find what interests me, even with im with friends i dont find joy in that, everyone here my age like going out, drinking, partying..i dont really enjoy that, but at the other hand staying home makes me feel even worse, like a social outcast, and i dont have much alternatives…anyway, i dont really enjoy anything at all, and i realised that my low self esteem is the root reason behind everything , it cripples me…so i wanted to  get some daily habbits so i cant get some momentum, and step up from this hopless feelings, so i hope you guys will share your daily habbits and practices that help you…at this point, only those 5 minuts of gratefullness every morning and jogging helps me out ..thanks again, looking forward for your thoughts