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Posts by Jo Ritchie

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After working in the corporate world for seventeen years, Jo redesigned her life to follow her bliss. She now travels the world running workshops and retreats and speaking about her experiences. Jo uses her background in martial arts, with her training in yoga teaching, coaching, and NLP, to help others find their power within. Visit her at joritchie.com and followyourblissblog.com.

Jo Ritchie's Website

Gratitude: The Antidote for Painful Feelings and Fuel for Happiness

“The struggle ends when the gratitude begins.” ~Neale Donald Walsch

The longer I travel on my journey, the more I realize that gratitude is the universal antidote to painful feelings. In fact, it’s the quickest route I know to …

Why We Put Ourselves Last & Why Self-Care Should Be a Priority

“Be there for others, but never leave yourself behind.” ~Dodinsky

Sometimes, when we’re feeling stressed and running around taking care of everybody else, the healthiest thing we can do is to stop and consider how we can take care of …