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Posts by Raeeka

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Raeeka is a kundalini yoga instructor and lifestyle coach. She writes e-books and courses, and creates videos and songs on everything from yoga to ethics to organizational skills. Her mission in life is to help others be as blissful, bountiful, and beautiful as they can. Join her mailing list to grab a complimentary kundalini yoga set to see your inner beauty.

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Seated Group

Every Imperfect Person Has Something to Teach Us


“My experience is that the teachers we need most are the people we’re living with right now.” ~Byron Katie

I have always been of the opinion that the people around us are our teachers.

Specifically, I have always seen what …

Inner Peace

Stop Waiting for Life to Change: How to Feel at Peace Now


“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko

Humans are amazing creatures. We have so much potential to create, effect change, and love. We can generate and organize. We can grow and learn.

The …


4 Simple Tips for Confronting Someone Who Hurt You


“To get something you never had, you have to do something you never did.” -Unknown

For many years I maintained a relationship that I was not happy with. I’m sure a lot of people have been there, or are there …

Sad Clown

4 Steps to Deal with Disappointment


“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown

For me, disappointment is one of life’s most uncomfortable feelings. It’s complex, containing a subset of other emotions like anger, hurt, sadness, and probably many others too subtle …

Happy Couple

How to Renew Your Relationship Instead of Getting Bored


“Practice random beauty and senseless acts of love.” ~Unknown

We can grow comfortable in our romantic relationships.

In the first six months to a year, it’s all excitement and an adrenaline rush at the mere fantasy of skin touching, but …