Raeeka is a coach and kundalini yoga teacher who guides people toward creating an intentional life full of meaning, value, and joy. Join her mailing list to gain access to her free online community, a bonus guided relaxation audio, and her cheat sheet on the twelve areas of fulfilment to focus on for a blissful life.
“To create more positive results in your life, replace ‘if only’ with ‘next time’.” ~Celestine Chua
Most of us start each year with good intentions. We have a list of things we’re going to start or stop doing. The year …
“My experience is that the teachers we need most are the people we’re living with right now.” ~Byron Katie
I have always been of the opinion that the people around us are our teachers.
Specifically, I have always seen what …
“Every day brings a choice: to practice stress or to practice peace.” ~Joan Borysenko
Humans are amazing creatures. We have so much potential to create, effect change, and love. We can generate and organize. We can grow and learn.
The …
“To get something you never had, you have to do something you never did.” -Unknown
For many years I maintained a relationship that I was not happy with. I’m sure a lot of people have been there, or are there …
“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown
For me, disappointment is one of life’s most uncomfortable feelings. It’s complex, containing a subset of other emotions like anger, hurt, sadness, and probably many others too subtle …
“Practice random beauty and senseless acts of love.” ~Unknown
We can grow comfortable in our romantic relationships.
In the first six months to a year, it’s all excitement and an adrenaline rush at the mere fantasy of skin touching, but …
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