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Posts by Sacha Crouch

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Sacha Crouch is a psychologist, life coach, and the author of De-stress Your Success. She loves working with people who desire to create a greater sense of ease and happiness in life. Sacha is passionate about helping people embrace what is here now with less resistance and greater joy. Visit @soulsisterssanctuary on Facebook to enjoy regular inspiration from Sacha.

Sacha Crouch's Website

Happy Self

How to Let Go of the Need for Approval to Start Thriving

“Criticism is something you can easily avoid by saying nothing, doing nothing, being nothing” ~Aristotle

The need for approval kills freedom.

Trust me, I know, because I spent my entire life seeking approval until I realized it was a waste …