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Posts by Sacha Crouch

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Author of De-stress Your Success: Get More of What You Want with Less Time, Stress and Effort, Sacha Crouch is a business, executive & life coach, and expert in work life balance. Visit her at www.activ8change.com.au.

Sacha Crouch's Website

Happy Self

How to Let Go of the Need for Approval to Start Thriving

“Criticism is something you can easily avoid by saying nothing, doing nothing, being nothing” ~Aristotle

The need for approval kills freedom.

Trust me, I know, because I spent my entire life seeking approval until I realized it was a waste of time and didn’t work anyway. The desire to get people to like me motivated the majority of my choices and actions in early life.… Read More