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Posts by Victoria Gigante

Avatar of Victoria Gigante

Victoria Gigante is a life coach who helps people develop the tools to live empowering lives. She has a free e-course, 21 Days to a Daily Practice, on her website and a podcast called Empower Yourself. Follow Victoria on Twitter @VictoriaGigante and on Pinterest, and communicate with her directly on Facebook.

Victoria Gigante's Website

Happy Dance

Eliminate These 5 Words to Create the Life of Your Dreams

“Don’t be pushed by your problems; be led by your dreams.” ~Unknown

For years, I felt nothing.

Nothing, that is, except bored at work, trapped in my marriage, uninspired in my educational pursuits, misunderstood by friends and family, and stuck in my hometown. I’d lay awake at night wondering what was wrong with me.… Read More

Friends on Couch

How to Feel at Home Wherever You Are

“Every day is a journey, and the journey itself is home.” ~Basho

For over three years, I’ve been living out of a suitcase and traveling around the world doing a combination of volunteering, housesitting, and couch surfing.

This journey started after I decided to drastically change my life. In the span of a week, I filed for divorce, quit my high-paying job in New York, left my PhD program at an Ivy League school, sold all my stuff, and flew to South America.… Read More

Im Free

Overcome 8 Common Limiting Beliefs That May Keep You Stuck

“Smile, breathe, and go slowly.” ~Thich Nhat Hanh

For almost three years, I’d been living out of a suitcase, relocating every three to six months. To some people, this lifestyle sounds adventurous and exciting. But anyone who’s ever lived like this understands how exhausting and scary it can be: I felt unsettled in my career, unhappy in my relationships, and completely alone in the world.… Read More

I see the light

Stay Motivated To Make Lasting Changes With These 5 Simple Steps

“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum

We all face obstacles. Maybe you’re unhappy in your career, but don’t know what else you’d like to do with your life. Maybe you’re unfulfilled in your relationship, but don’t know how to communicate this to your partner.… Read More

Sitting

7 Tips to Develop a Daily Practice for Growth, Healing, and Happiness

“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki

Two years ago, I reached a breaking point. I was miserable in my job, unhappy in my marriage, disinterested in my graduate school program, and struggling with multiple medical issues.

One night, while fighting with my husband, a deep sense of dread overcame me.… Read More