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Posts by Victoria Gigante

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Victoria Gigante is a life and career coach, yoga therapist, and writer. She has a free e-course, 21 Days to a Daily Practice, on her website. Follow Victoria on Twitter @VictoriaGigante and on Pinterest, and communicate with her directly on Facebook.

Victoria Gigante's Website

I see the light

Stay Motivated To Make Lasting Changes With These 5 Simple Steps

“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum

We all face obstacles. Maybe you’re unhappy in your career, but don’t know what else you’d like to do with your life. Maybe you’re unfulfilled in your relationship, but don’t know how to communicate this to your partner.… Read More

Sitting

7 Tips to Develop a Daily Practice for Growth, Healing, and Happiness

“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki

Two years ago, I reached a breaking point. I was miserable in my job, unhappy in my marriage, disinterested in my graduate school program, and struggling with multiple medical issues.

One night, while fighting with my husband, a deep sense of dread overcame me.… Read More