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Reply To: Upset with myself over minor incident

HomeForumsEmotional MasteryUpset with myself over minor incidentReply To: Upset with myself over minor incident

#107370
Brie
Participant

I agree with everything Anita saying.

I tend to need justification from others before moving forward.

It’s cool to get feedback and ask others what they think. Be weary of confirmation bias.


@kl292
One small thing to add is to build a habit of chatting this out with someone. Forums is a start, but in person is always best because 1) you sort through any illogical or delusional thoughts by vocalizing everything, and 2) you get feedback faster which makes for quicker action