Dear Shipp:

I saw my therapist in California for more than two years, 2011-2013. Last time I saw him was August 2013. I left CA a couple of days after my last session with him. Have been continuing on my own ever since, using what he so generously shared with me and guided me through.

The reason things click (those Aha Moments) and then we forget is because the clicking is a connection made between neurons in our brain, a connection that is limited and requires more and more connections to be made, a process that takes time and work, patience. The little connection made cannot be maintained without an ongoing process of more and more connections. By itself, it unravels.

Thank you and take care of yourself as well. How are your Thanksgiving plans going (still keeping some family out of it?)

anita