Dear Adrian Gallardo:

“The darkness never leaves,” you wrote. Day and night, darkness does return every 24 hours. We cannot achieve a state of mind where there is light, joy and well being at all times. Some cycling of mood, like day and night, is to be expected. Enduring distress is necessary, expecting it and enduring it when it happens. Living well is about correct thinking and enduring.

I sure hope life gets brighter for you, less darkness, more light.

anita