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Dear Hey its Jess:
You are welcome. It just so happens that I answered another thread, just before yours, and wrote there about lost time: “It is not the exception, I learned, to waste most of one’s life. It is the rule…All you can do is learn from your experience, so to waste less of your day and future. Waste is the norm, wise living is the exception. Make your life today and every day going forward less and less of that norm”.
If you accept waste to be the norm, waste which includes making mistakes and suffering the consequences of those mistakes, then you wouldn’t be desperate to make up for those mistakes and the lost or wasted time. Not feeling desperate will allow the calm that you need so to make better choices today and every day and live a life less and less wasteful.
anita