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Reply To: anxiety, health and being hurt

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#200539
Anonymous
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Dear joanna:

You stated reality very well in the above post. Fantasy will be back when fear increases. I hope you hold on to Reality for dear life, because hope is in facing reality.

This fantasy was necessary for you as the child that you were, no  doubt. As an adult, it fails you and will continue to fail you.

I do wish you stay loyal to seeing reality for what it is, described very well  in your last post. I hope you do when your fear increases. I hope that when your fear does increase you take walks or do something helpful to release that very unpleasant energy, the energy of fear.

Till your next post, take good care of yourself.

anita