Dear kkasxo,

I want to get better.

I MUST move forward in my life

Your intentions are clear and the right ones. Very often we find that the mind seems to know what it wants but the heart is unwilling to follow.

Though the mind knows what is needed, it is often the biggest saboteur that hinders healing. The way we think influences our behaviors much more than we can ever imagine. Once we figure that out we can move forward in our process of healing.

What are the steps that you have taken for your healing? In the steps that you have taken what has been the most helpful ones? What are the roadblocks that you have faced?