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Reply To: Being better at accepting depression

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noname
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Anita,

I will post again later to update you, I’ve been doing well the past couple of weeks and I hope you are too.

I am experiencing a strong longing to be held recently and I’m not sure what to do about it. Otherwise I’m doing good. I feel loved and motivated, it’s just this hunger to be touched is driving me crazy and I’m not sure what to do about it I cried for a while this morning, which I was grateful for because i had been having difficulty getting in touch with what I was feeling. I’m taking care of my other emotions and others are helping me, but of course not everyone who cares about me can physically hold me. I let the pain run without intervening with an escape, but I would like to learn if you have any ideas about how to satisfy this need on my own.

Thank you Anita

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