Hi Kenneth, Frank and Marilyn – I also find it a little odd about the Christian suspicion about meditation. I would have thought that it works very well with the more focused spiritual practice of prayer. I have always found it to be very beneficial to be sense of calm, self and God, or universal way.
But anyway, I’ve been experimenting with all kinds of meditation practices and wrote about it on my blog this week. I would really like some feedback on the meditation videos I’ve done up for children – my theory is that our kids are so used to the visual medium they may respond to visual stimulus to calm and centre themselves. So if anyone would like to comment it would be most appreciated. I hope it is OK to post a couple of links – cheers…kathy:
One of my kid’s meditation videos: http://www.youtube.com/watch?v=jXbVd2VVNRo
My blog post: http://yinyangmother.com/meditation-march-into-awesome-april/
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