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January 15, 2020 at 11:13 am
#333639
Gaia
Participant
I hated myself so much, in the past, that I didn’t feel that I cared whether I lived or died.
Yep, that’s how I feel too. I remember you sharing once that what helped you was psychotherapy, can you share how is that your self loathing issue was treated in your psychotherapy, what kind of tools or perspective changed things for you?