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Reply To: How do I stop caring what others think?

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#335518
Lily
Participant

Dear jana,

thank you for your reply.

Since I made my innitial post, i am already feeling a lot better.

I have moved out of the dormitory and don’t feel as much anxiety.

Some weeks ago, I even went to the dormitory,because my best friend moved in there (somehow life always wants to challenge me). At first, I felt very uncomfortable about going, but I went. And we talked and laughed a lot. It was good, to add this memory, because when I moved out of there, I was very desperate and crying.

But now I am feeling better.

I want to work on improving my relationships with people, but also with myself. You are right, not everybody will like you. I am trying to learn that and not worry so much about strange looks or small signs of impoliteness. When a thought like that comes up again, I try to let it go (I am not always succeeding, but at least I am trying not to act on it).

Also, I have a therapist and we are working on my problems.I think I have already made some progress, but it is going slowly. Thanks again for you taking time to reply and for your help!

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