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Reply To: How to meditate: guided meditations

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April 20, 2013 at 4:55 pm #34106
Amanda Christian
Participant

I have a few guided meditations on my YouTube channel (links below) that are great if you’re just getting into it. There are so many different ways to meditate, you just have to find what works for you! Here are some resources:

Guided Morning Meditation For Peace: http://youtu.be/uQqROfu49YE
Short Guided Meditation For Embracing Changes: http://youtu.be/C7W4-Sgsi8A

Enjoy!