I have a few guided meditations on my YouTube channel (links below) that are great if you’re just getting into it. There are so many different ways to meditate, you just have to find what works for you! Here are some resources:
Guided Morning Meditation For Peace: http://youtu.be/uQqROfu49YE
Short Guided Meditation For Embracing Changes: http://youtu.be/C7W4-Sgsi8A
Enjoy!
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
