Amanda is an outdoor blogger and YouTuber. She creates content for hiking, backpacking, and camping education that helps people go from confused and overwhelmed, to confident and adventurous in the outdoors. Learn more on her blog at Amanda Outside.
I have a few guided meditations on my YouTube channel (links below) that are great if you’re just getting into it. There are so many different ways to meditate, you just have to find what works for you! Here are some resources: