Home→Forums→Spirituality→Needing advice on getting motivatied in the morning→Reply To: Needing advice on getting motivatied in the morning
May 22, 2020 at 8:06 pm
#356458
RaviParticipant
Hi Rod,
Suggest you to do ‘Prana mudra’ a simple mudra (hand gesture) that benefits in increasing the prana (energy) in the body.
Looking at the images can show how it is done with three fingers rather than I explaining here.
Sure it is bound to increase the flow of energy in the body.
tc.
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