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Reply To: HAPPINESS

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May 20, 2013 at 1:51 am #35870
samir saha
Participant

Very true the major reason why people are unhappy is “expectation”. Stress and frustration mostly comes from unmet expectations? In such cases we have two choices: Either change the reality around or change our expectations.First case, in most situations is out of our control but we can learn to change our expectation when its not met.
In short, get used to not getting what you want. 🙂