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Reply To: how to help myself?

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#371909
Lily
Participant

Dear anita,

thank you, I already feel better. Less tired.

The dormitory man was a strange man. The way that he treated me and the way he talked badly about others is enough to know that I do not want anything to do with him. I don’t want to accept such disrespect ever again. (He said that he fully respects me – what empty words…)

The problem was that I did not trust in myself at all. I was too worried to fulfill other people’s expectations. I knew what he had done to me, but I doubted myself when he rejected my objections. I did even doubt my own perception! How strange is that…

Feelings of guilt overcome me so easily… I wish I could stop that.

I want to leave these two relationships in the past. Somehow my head thinks again and again about what I have done wrong, what I have done to hurt them. Less with the dormitory man, because his behaviour was so obviously wrong.

K even told me that he had no reason to be angry at me. But now I get worried that meeting him was wrong… But I think I just tried my best. I had no intention to hurt him in any way. Maybe I haven’t found the right words, but it’s o.K. I am not perfect.

Best to focus on other things. I want to move on. In the next days I want to work on my goals. One thing I have made progress on is also that I now am more clear about what I want in life. I want a calm life, living close to nature, preferably at the countryside. If I cannot support myself with my drawings, I still want to pursue this in part time as my life purpose. Besides that I would like to spend time with a few close friends and family. For example, I would like to cook together with friends once in a while or make art or crafts together.There is also a hope or a meaningful relationship at some point, but I am unsure if this will happen.

Overall this year I want to focus on being more mindful. Maybe this will help me on becoming less distracted and finally becoming successful.

In 2020 it doesn’t feel like I have accomplished too many visible goals. But I think I have made progress in healing myself and building more confidence in myself. I think this can become a foundation to finally make more tangible changes.

What I am also proud of this year is that I have spent more time in nature. I learned a bit more about herbs and even tried out some recipes. I collected my own tea, made pesto, smoothies or pastry using wild plants. Also I went hiking with my mother and spent time at the forest and by the river. Next year I want to continue that and want to appreciate nature even more. Maybe I want to celebrate the seasons and eat seasonal food or watch which plants grow at which time…

Do you also make goals for the new year?

  • This reply was modified 3 years, 11 months ago by Lily.