@Jay2023

I’m glad you’re feeling a little better. I’m not very informed on medication but does it work overnight? If not, does that mean the placebo effect proves its in our mindset? You think the medication is doing it but really it was you. Does that make sense? That’s a great sign though if it is placebo effect because you’re healing with guidance on tour thoughts can be sped up without having to actively rely on medication.

Are you seeing a therapist? I was wondering if you have OCD in any other aspects of your life that may be leading to relationship ocd?

Don’t beat yourself up if you do slip up in your SM ban , it’s so addictive to gocompletrly cold turkey takes determination and will power of its own.

I’m actually really impressed and proud of you for all these active measures you are taking. It might not seem like it but you’re doing great Jay!