Dear Felix,

Is this me overanalyzing?

Yes, it is. You’re much more active in your brain, your thinking, than your physical body. Your mind is racing 100 miles per hour, while you’re sitting still in your chair in your room. If you want progress with your self-esteem, you’ll need to force yourself to get up and do something…

I’m still on progress on creating a positive image for myself and also for the exercise.

Let me know how it is gong, once you start with your exercises…