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Hi peter, thank you for telling me a bit about your personal experience, i wanted to ask how are you in my last post, but i realised people don’t like to be asked personal questions.
I feel so ashamed of everything, just existing, i feel so much gulit, i don’t know if its the withdrawal symptoms or the state of my life, its all my fault.
I did it again, i made a decision under apathy, i should’ve done my research, i can’t keep doing this, i can’t do things without caring and endure the consequences.
the Generalized anxiety disorder is killing me, i can’t fight a random/fast thought, maybe i can, like always, i take exuces, i don’t even think about suicide anymore, i know i can’t, i know i won’t do it, i liked the idea that i could leave whenever, the freedom of it, but its just a lie i tell myself, i knew this.
I don’t know if my problem can be fixed externally, if i do something, maybe work, i will no longer feel shame and guilt, but the GAD gonna gets worse.
I miss my meds, i didn’t feel anything, i didn’t feel botherd or ashamed or guilt, no GAD.