Thank you Peter,

You are spot-on, I have never been able to still my mind and feel some calmness and clarity. I have been going through most of my adult life with the prenotion that stillness is my worst enemy. I was a champion, and are still running and dodging thoughts and feelings. But when they, quite often lately, finally catch up, they paralyze me. But sometimes, when I’m lucky, I can go completely numb and be apathetic. Maybe the saying is right, you need pain and dark days to appreciate life to the fullest.