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Hey Peggy
Her trauma definitely seems like it left a massive scar on her as I believe her being prescribed to medication came from that. I’m not totally sure but they definitely both came around the same time as she was prescribed when she was 17 and the trauma happened at about the same time. It’s good to know that if it ever comes to a point where she wants to reconnect under certain conditions then there is therapy available that is effective.
I am seeing a psych for my anxiety. Girls are definitely my biggest killer as I tend to get attached and obsessive which is what I will be looking at next with my psych. My first issue was the weed smoking but now I have good control over that and I’m happy where I am with that. My psych has mentioned breathing techniques, I should practice these more. I have been trying to ground myself but not sure if it’s helping as much.
Grief is difficult and you’re right there isn’t a logical explanation to me. It’s all full on confusion as she probably doesn’t understand why she had to actually do it either. I will try accept the situation as best as possible. Either way I will learn in the end and grow immensely from this experience regardless of the outcome between us too. I’m trying to remind myself this everyday and not focus my well being on her too much as I may end up getting burnt again.
thanks for your reply!